<description>Today I spoke on ways to improve your relationship with your wife and children. Also we touched on how to keep yourself mentally and physically strong. 
</description>

Today I spoke on ways to improve your relationship with your wife and children. Also we touched on how to keep yourself mentally and physically strong. 


Being the best man husband and father you can be. 

<description>Today I briefly discuss my view on toxic masculinity. 
</description>

Today I briefly discuss my view on toxic masculinity. 


Toxic masculinity, is it real?

<description>In this episode I share briefly on the pathway to success and achieving goals!
</description>

In this episode I share briefly on the pathway to success and achieving goals!


Finding the dedication and determination to success!

<description>We go over how to set the perfect goals to keep you in route to the destination in life your looking for!
</description>

We go over how to set the perfect goals to keep you in route to the destination in life your looking for!


Setting goals and then crushing them!

<description>In this episode we say goodbye to the chains holding us back. And move forward to becoming the man or woman God called us to be! 
</description>

In this episode we say goodbye to the chains holding us back. And move forward to becoming the man or woman God called us to be! 


Finished with vapes and nicotine! And any other addictions for that matter. 

Intro to some of what Man The F up can do for you, and how it can transform and revolutionize your life. 

Man The F Up

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