ChaseLife with Kelly

In this episode, Kelly shares her journey with mold toxicity, hidden symptoms, and integrated healing. She talks about nervous system regulation, honest storytelling, and how leading with pure intentions can boost creativity, success, and connection. Take charge of your healing, speak your truth, and never underestimate the power of your body and mind working together. [3:03] Gluten Sensitivity "Good quality or bad quality doesn't matter. But I had it and I noticed I got rashes under my armpits after having that." [7:59] Integrated Healing "I am a really big believer in functional medicine. I also am a big believer in Western medicine." [13:56] Living with a Monster "I was like, 'Oh my god, there was like a purple monster growing out of my wall.'" [16:45] Hidden Mold, Hidden Symptoms "You check your house, you check your body for mold, you do the tests." [19:30] When Honesty Heals "I like telling you where I'm at and any type of struggle that I'm going through because it could help someone." [24:33] Pure Intentions "I'm not responsible for how people perceive me. I know that my heart is good and I have really pure intentions." [27:27] Regulate to Rise "I know that regulating my nervous system is not only going to help with this mold situation, but it is also going to help with my creativity and my success, my future success, and my love life as well." Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites https://linktr.ee/chaselifewithkelly Visit Our Website! https://www.chaselifewithkelly.com

In this episode, Kelly sits down with Chelsea Blackwell from Love Is Blind to explore her transformative journey on and off the show. From navigating undeniable connections and imperfect timing to discovering herself in the spotlight and embracing her personal glow-up, Chelsea's candidness, charm, and heartfelt insights, along with her honest revelations about Love Is Blind, make this episode an unmissable journey for anyone curious about love, personal growth, and embracing their own glow-up. [1:12] Love is Blind Takeaway "It's been such an awesome experience. You know, I didn't get a husband, but I got a lot of good connections from it" [10:46] Undeniable Connection "So not only were we really connected with our hearts and our souls, and our minds, but it obviously was not a secret." [15:57] Imperfect Timing "He says that if we met out at a bar, we could have made it work, but it was just the way we met and how loud and intense and crazy it was." [25:05] The Big Blowout "We're having a good time meeting my parents, and all of a sudden my producer goes, 'So now is a really good time to tell Jimmy everything he did that pissed you off this week.'" [33:14] Self-Discovery in the Spotlight "I think the biggest blessing that came from Love Is Blind is that I looked at myself in a whole different light." [41:02] Ozempic Journey "I've struggled with weight my entire life and I finally feel incredible and it's just a part of my story." [48:23] Connection Without Commitment "I love having conversations and hearing people's stories. I think right now, mentally, I'm not looking for anything serious." [53:00] Rooted in Purpose "I'm connecting with my divine energy and it's just such a good feeling. So once we're there, I'm able to really help my community and my followers get to where I am as well." [1:03:12] Invisible Effort "People don't understand how hard it is to create content." [1:08:13] Bittersweet "It sucked, you know, it was awful, but I had such a good experience. I had a great relationship with Jimmy. I didn't care how it was portrayed." Follow Chelsea Blackwell on Instagram @chelseadblackwell - https://www.instagram.com/chelseadblackwell?igsh=MThnZTR4aW5ydm9paQ== Follow Chelsea Blackwell on Tiktok @chelseadblackwell - https://www.tiktok.com/@chelseadblackwell?_r=1&_t=ZS-92B5uJbNiqK Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites https://linktr.ee/chaselifewithkelly Visit Our Website! https://www.chaselifewithkelly.com

In this episode, Kelly talks with Dr. Remina Panjwani about health, personal growth, and purpose. Join us and explore the differences between conventional and functional medicine, why a reactive approach often falls short, and how personalized care can transform your life. Whether you're exploring functional medicine, personal growth, or breaking generational patterns, this episode offers insights to live more intentionally, authentically, and healthfully. [1:46] Paving the Way Forward "I'm the 1st generation to grow up in the United States to have a college education." [2:58] Choosing My Own Path "I come from a South Asian background as well. And so, if you're traditional, they're like, 'Oh, just get married, have kids, whatever,' right? I'm like, 'Mm, no. I needed to do something different.'" [5:17] The Military Path "I can say now with confidence, I was searching for my purpose." [10:30] Right Frequency "You find your people when you're in the right environment and the right frequency." [12:02] Building My Own Path in Medicine "We're in a sick reactive system. So I got certified in functional medicine from the Institute of Functional Medicine at Cleveland Clinic. And then I thought, well, the system's broken. I just need to make my own." [17:27] Healing What's Underneath "You could be doing the right things. You could still be eating the right things, but there may be something deeper." [25:30] The Cortisol "So your body's still going to produce that cortisol and other neurochemicals that are released to keep you safe and flee and save your life. The thing is once that acute threat is gone, your body can relax." [36:27] Conventional Medicine and Functional Medicine "When you look at conventional medicine, it's a bandage approach, a reactive approach…when you look at functional medicine, advanced labs, it's actually really personalized, to the point where it's very advanced." [41:48] The Odd Girl Out, Doctor Within: A Story of Purpose, Pillars, and Personal Power "So then if you don't have access to a functional medicine doctor, a holistic practice or spiritual guide or whatever, then I added each chapter to a supplemental workbook. So it can help guide yourself." [45:58] Generational Trauma "If the mom is in a stressful environment, be it physical, mental, they're consuming whatever the case is, toxins, right? It's going to affect the baby, it gets into their telomeres, their DNA, etc." [53:27] Growth Reveals True Connections "When you're awakened and you're becoming more of you. The right people will stick around you." Follow Dr. Remina Panjwani on Instagram @drremina - https://www.instagram.com/drremina?igsh=ZXBtc2s2OXNpcmp1 Visit Dr. Remina Panjwani's Website https://www.drremina.com Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites https://linktr.ee/chaselifewithkelly Visit Our Website! https://www.chaselifewithkelly.com

In this episode, Kelly sits down with Brittany Anderson to explore accountability and high-performance strategies for women. Discover how to build unstoppable momentum, break through your limits, set fierce boundaries, prioritize movement for the body, and connect with the women who lift you higher. It's all about rising above the noise and showing up fully for yourself, your goals, and your dreams. [2:11] Building Momentum for Women "My coaching practice morphed into accountability and high performance coaching for women. I love working with women, supporting women, and MOMentum Collective came out of the need for." [11:05] New Circles "When you realize you can find what you're looking for, you just have to get out of your comfort zone to go find it. [18:14] Movement is Non-negotiable "I also feel that movement shouldn't be the only time in the day for you, because moving your body is a requirement, like it's a health requirement." [25:59] Commonality is Boundaries "Being able to have communication around what you want, what you need, and also boundaries around saying yes or no, because every time we choose one of those words, we're choosing something else." [34:00] Check In With Yourself "Everyone needs their own therapist-like support. You need to check in- even if you don't feel like it, you're gonna go do this every so often." [38:22] Powered by Women "I'm fueled by the women that I get to talk to every week and the relationships that we have. " [43:24] Rise Above the Noise "I think, if you know why you're doing something in the first place, then those comments should hopefully run off your back a little bit less." Follow Brittany Anderson on Instagram @brittanyandersoncoaching - https://www.instagram.com/brittanyandersoncoaching?igsh=MTkxdmFrMWU2Z3J6NQ== Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites https://linktr.ee/chaselifewithkelly Visit Our Website! https://www.chaselifewithkelly.com

In this episode, Kelly welcomes Aly Johnston, FNP-BC, founder of Well by AM Nursing, who brings over 20 years of medical expertise in managing obesity and hormonal health. If you're doing "everything right" but still frustrated, Aly explains why your hormones are the crucial missing piece. Join us for the essential knowledge needed to finally nourish your body back into balance, leading to restored health, reclaimed time, and abundant energy. [4:02] Healing Takes Time "Patients really need time and attention to understand their bodies, and it's not just one appointment." [10:34] Education Gap in Our Healthcare System "We can't just dole out somebody a drug and tell them, good luck, hopefully you lose the weight that you want to lose, right? So, and that's another part of education missing in our country - nutrition." [17:00] Real Formula for Sustainable Weight Loss "Nutrition and exercise and hydration and sleep hygiene, and all of these things, they all play a role in our ability to lose, and then maintain, that weight loss." [24:12] The Dark Side of Surgical Weight Loss "There are patients that have complications from weight loss surgery. I've seen it personally as a nurse at the bedside in the ICU. I've seen it in my primary care office when I worked as a nurse practitioner. You know, patients can die from these kinds of surgeries." [30:09] Identity Shift "The person that I was 5 years ago, the person I was 10 years ago, that person was not able to come with me to who I am today." [34:49] Hormones Matter Too "I'm doing all the things. I'm exercising, you know, maybe you're doing all of the things correctly, but your hormones, it's not just estrogen and testosterone that we have." [43:42] Hormone Management Support "Hormone management is the replacement for progesterone, testosterone, estrogen, and some other supplements that can affect your hormones." [52:27] Healthy Affirmations "It's just simple things. To tell yourself that you are whole and you are worthy and you are good; and then move forward with those thoughts that can change so much for a lot of people." [1:01:34] Finding Real Guidance "You don't need a coach that is a multi-bajillionaire. You need somebody that's one to two steps ahead of you that can tell you the steps in real time." Follow Aly Johnston on Instagram @alyjohnston - https://www.instagram.com/alyvjohnston?igsh=emZmeDcwazZzYTRm Follow Weight Loss + Health Care with Nurse Practitioner Aly Johnston on Instagram @wellbyam - https://www.instagram.com/wellbyam?igsh=eDV4dm9kMWM1N2Zu Visit the Well by AM Nursing, Inc. Website https://wellbyamnursing.com Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites https://linktr.ee/chaselifewithkelly Visit Our Website! https://www.chaselifewithkelly.com