A Pura Madre: Unfiltered Mindset Chat

What you focus o you get more of, in this episode I will share a simple journaling practice that will help you in so many ways.

4 tips to help you manage your anxiety as a mom 

In the this episode I will be talking about how to help my kids navigate through their behaviors when they get home after school.   I will talk to you about "After school restrain collapse" and why this might be why you child is having more tantrums now that school is back in session!

If you feel like you haven't done much for yourself lately you need to set goals to keep yourself accountable!  Listen as I share how to set goals thatbwill keep you accountable and help you achieve any goal you have for yourself. follow me on Instagram for more content @itsamandaqrodriguez 

Mom guilt is so real and a bunch of BS, listen to tis episode to give you a few tips to work through the feelings you might be having.