Episode 90: Your Mental Real Estate
Send us a text Your brain is prime property, but too often we let distractions, interruptions, and clutter take over the space meant for our best ideas. In this episode of The Workplace Chameleon, Dr. Celina Peerman explores how to protect your “mental real estate”, your attention, focus, and cognitive energy, from being drained by constant pings, messy workspaces, endless interruptions, and even your own internal noise. She shares practical strategies for building healthy boundaries around y...