Grimerica Outlawed

Regina joins Darren to discuss her journey from childhood dieting and food restriction to what she calls body mind harmony. They explore how diet culture, stress, hormones, and food choices affect our relationship with eating, including a conversation about intermittent fasting and GLP-1 medications. https://reginaoswald.com/ Key topics How childhood experiences shaped Regina's lifelong pattern of dieting and food control. The physical and emotional costs Regina experienced after years of restriction. Why external diet rules can disconnect people from their hunger cues. How fasting and hormonal changes may affect women differently. Regina's simple plate framework: fiber, protein, and fats. The potential benefits and risks of GLP-1 medications. How stress, sleep, movement, and emotional health contribute to well-being. Why restriction can backfire, including lessons from the Minnesota Starvation Study. To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed https://www.skool.com/audiobooks THE GRIMOIRE Audiobook Club and Library https://pegsandjokers.ca/ Family and Friends Cards and Pegs Boardgame online https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps 00:00 — Regina's story and the "diet prison" idea 07:11 — Fasting, hunger cues, and women's health 13:26 — Portion sizes, food quality, and practical nutrition 26:00 — Diet culture, body image, and finding a middle ground 34:40 — GLP-1 medications: benefits and potential risks 52:51 — Stress, nourishment, and trusting your body 64:56 — Restriction and lessons from the Minnesota Starvation Study 68:13 — Regina's main takeaway

Dr. Heather Lynn joins us for a wide-ranging conversation about the H Files, occult symbolism, archaeology, and what she calls "uncontrolled opposition." The discussion moves from Heather's claims of pressure and attempts to steer her work to broader questions about power, myth, and how culture shapes perception. Heather Lynn shares her perspective on the connections between archaeology, religion, media, and narrative control. Graham and Darren explore synchronicities, cataclysms, domestication, and whether the patterns we see are engineered, emergent, or both. Historian & cognitive archaeologist tracing the occult architecture beneath modern power. Bestselling author. Uncontrolled opposition. https://x.com/InannaBelieve?s=20 https://substack.com/@drheatherlynn Key topics Heather's claims about pressure on her work and why she describes herself as "uncontrolled opposition" A controversial, document-based article she says she is preparing How ancient traditions defined the boundary between human, animal, wild, and civilized The Epic of Gilgamesh as a recurring story about domestication and civilization Archaeology's scientific methods, limitations, political influences, and history of intelligence gathering Hidden history, underground sites, and control of public narratives Civilization as domestication, including food systems, breeding, and social conditioning Cycles of collapse and renewal, from Kali Yuga to the "great reset" Synchronicity, symbolism, and what Heather calls cultural "spellcraft" How media, marketing, branding, and education shape beliefs and behavior To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed https://www.skool.com/audiobooks THE GRIMOIRE Audiobook Club and Library https://pegsandjokers.ca/ Family and Friends Cards and Pegs Boardgame online https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps (00:00) Heather Lynn's background and "uncontrolled opposition" (03:03) Attempts to steer her work and her decision to publish more (06:09) The controversial article and its funding (11:04) The distinction between animal, human, and tribal identity (13:50) Gilgamesh, Enkidu, and the transition from wildness to civilization (24:13) Archaeology, military power, and ancient sites (31:15) Publishing, peer review, and academic incentives (35:48) Hidden history and narrative control (38:15) Civilization, mind control, and domestication (41:07) Mimetic desire, violence, debt, and the Jubilee (45:46) Domestication, selective breeding, and environmental control (54:27) The Mouse Utopia study and population collapse (61:59) Ancient civilizations and cultural amnesia (64:22) Kali Yuga, golden ages, and cycles of history (67:44) Bunkers and survival plans (69:20) Mathematics, music, and the structure of reality (74:13) Spellcraft, psychology, and pattern recognition (78:55) Nudge, culture, symbols, and belief (82:42) Occult-adjacent networks, marketing, and elite recruitment (89:52) Where to find Heather Lynn

Quebec Election Shock, Canada's Culture Wars, and More We unpack Quebec's election results and explore a range of political, public health, cultural, and technology stories. The conversation also touches on BC's drug crisis, digital currency, UFO disclosure, and more. In this episode Quebec's election results, the CAQ's collapse, and what a Parti Québécois minority government could mean. Quebec separatism, regional political divides, and Alberta's separatist mood. Reports of crows in British Columbia allegedly being treated with naloxone after suspected opioid exposure. The hosts' criticism of harm-reduction and drug policies. Excess deaths, vaccine messaging, and trust in public health institutions. Media coverage of an alleged plague story in Russia. Digital currency, financial privacy, and government oversight. Culture-war topics, social media, and the spread of ideas online. UFO disclosure and a satirical "Gade" promo. To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed https://www.skool.com/audiobooks THE GRIMOIRE Audiobook Club and Library https://pegsandjokers.ca/ Family and Friends Cards and Pegs Boardgame online https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Links to the stuff we chatted about: https://x.com/melissambarki/status/2105045662178144670?s=43%22%3Ehttps://x.com/melissambarki/status/2105045662178144670?s=43%3C/a https://x.com/dsimieritsch/status/2105853423262593033?s=43%22%3Ehttps://x.com/dsimieritsch/status/2105853423262593033?s=43%3C/a https://x.com/dsimieritsch/status/2105853423262593033?s=43%22%3Ehttps://x.com/dsimieritsch/status/2105853423262593033?s=43%3C/a https://www.instagram.com/reels/DeGFd6dt3Da/ https://x.com/Martyupnorth/status/2107983894926823426?s=20 https://x.com/OdessaOrlewicz/status/2107936471927881816?s=20 https://x.com/Tablesalt13/status/2107820423484182603?s=20 https://x.com/LionAdvocacy/status/2107467787283341697?s=20 https://x.com/MarcNixon24/status/2107304063570452928?s=20 https://x.com/buperac/status/2107651614211481664?s=20 https://x.com/preta_6/status/2104640272781263266?s=20 https://x.com/elie_mcn/status/2107474217243488259?s=20 https://x.com/DC_Draino/status/2107583164915106286?s=20 https://x.com/WarClandestine/status/2107590070790181166?s=20 https://x.com/Martyupnorth/status/2107276980429480258?s=20 https://x.com/AndrewZywiecMD/status/2106588110955991365?s=20 https://x.com/Babygravy9/status/2106419292413538704?s=20 https://x.com/CricketsMatter/status/2105790626621219128 https://x.com/ninoboxer/status/2107499398598897937?s=43%22%3Ehttps://x.com/ninoboxer/status/2107499398598897937?s=43%3C/a https://www.instagram.com/p/Dd1jwFpscUD/?stkn=dXlxOHJyN3hyYXdl https://x.com/jenny_solstice/status/2105438327667364204?s=43%22%3Ehttps://x.com/jenny_solstice/status/2105438327667364204?s=43%3C/a https://x.com/Babygravy9/status/2106419292413538704?s=20 https://www.facebook.com/reel/1553987048992836 https://x.com/Grimerica/status/2107904239079174324?s=20 Timestamps 00:00 — Opening and schedule update 03:21 — Quebec election preview and crows in BC 07:52 — Quebec election results 14:40 — COVID-era backlash and the CAQ's collapse 20:31 — Sovereignty and referendum talk 33:51 — Stelco layoffs and industrial decline 40:38 — Gender ideology and schools 46:47 — Bonnie Henry's vaccine messaging 50:53 — Excess deaths and public health data 67:16 — Russia plague coverage and media panic 75:39 — Digital currency and financial control 84:24 — UFO disclosure and hidden knowledge 88:07 — Satirical promo and closing ad read

We talk with Brad Lail of The Awakened Pod about his book-in-progress, plasma portals, and why he believes UFO disclosure is being framed through a controlled, materialist lens. The conversation also gets into spiritual awakening, demons versus angels, and how propaganda and algorithmic suppression shape what people are allowed to see. Brad brings a Christian worldview, a military and media background, and a strong thesis: the UFO conversation is incomplete unless it includes theology, energy, and spiritual warfare. The Awakened Podcast, hosted by Brad Lail, is dedicated to uncovering hidden truths and questioning mainstream narratives to help people awaken to the lies, manipulation and spiritual deception woven throughout the world around us. https://www.theawakenedpodcast.com/ To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed Key topics Brad explains why he started The Awakened Pod and why he wants to bridge conspiracy, paranormal, and spiritual audiences. He argues that modern UFO disclosure is a controlled narrative focused on physical craft, while the deeper spiritual question is being ignored. Brad lays out his core idea of plasma portals, describing plasma as a possible corporeal overlay for disembodied spiritual entities. He connects the UFO conversation to the Department of Energy, the Atomic Energy Act, and restricted data rules that make real disclosure difficult. The hosts and Brad discuss whether political figures like Anna Paulina Luna and David Grusch are pushing disclosure forward or helping shape a parallel narrative. Brad ties his theory to biblical texts, especially Enoch, Revelation, Isaiah 45:7, and passages about light, darkness, and fallen angels. He pushes back on New Age enlightenment language, suggesting some of it may be a false light rather than true spiritual awakening. The conversation ranges into dark matter, antimatter, CERN, and the idea that much of what people call paranormal may be part of a larger spiritual structure. Brad describes his belief that many modern institutions, including media and Google, are used to suppress or steer information through propaganda and algorithmic filtering. He closes by explaining his background in military photography, marketing, and media production, and how that shaped his approach to visuals and communication. https://www.skool.com/audiobooks THE GRIMOIRE Audiobook Club and Library https://pegsandjokers.ca/ Family and Friends Cards and Pegs Boardgame online https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps (00:00) Introducing Brad Lail and The Awakened Pod (03:12) UFO disclosure, plasma portals, and spiritual explanations (12:23) Government secrecy and the Department of Energy (24:36) Fallen angels, enlightenment, and Christian theology (45:29) UFO sightings, plasmoids, and dark matter (51:26) Brad's media background and spiritual awakening (76:56) Smith-Mundt, propaganda, and online information control (90:29) Wrap-up and where to find The Awakened Pod

Climate change narratives, energy policy, Canadian fuel prices, political controversies, UFO disclosure, and more in this wide-ranging roundup. The conversation moves from AI and climate debate to the hosts' arguments about taxation and oil, then into clips and stories about Peter Thiel, BC politics, and institutional trust. To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed https://www.skool.com/audiobooks THE GRIMOIRE Audiobook Club and Library https://pegsandjokers.ca/ Family and Friends Cards and Pegs Boardgame online https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Links to the stuff we chatted about: https://x.com/jasonjamesbnn/status/2104601116600344581?s=20 https://x.com/DeepLeaksHQ/status/2103644008547512382?s=20 https://x.com/JeffreyRWRath/status/2103860301699723420?s=20 https://x.com/ericweinstein/status/2103788481646305487?s=20 https://x.com/Juliedonuts/status/2103839051832778861?s=20 https://x.com/charliebcurran/status/2103597360932860121?s=20 https://x.com/DeepLeaksHQ/status/2103645646263906309?s=20 https://x.com/BGatesIsaPyscho/status/2103131460500701651?s=20 https://x.com/ConstitustionX/status/2103188612850516394?s=20 https://x.com/CanadaRoast/status/2101413197588893921?s=20 https://x.com/theisabelb/status/2102803747298546146?s=20 https://x.com/JoelValdezDOW/status/2099509358824481197?s=20 https://x.com/MrPool_QQ/status/2088956587515732031?s=20 https://x.com/jamescfox/status/2093772082341445735?s=20 https://x.com/wikileaksq/status/2104067810485846459?s=43%22%3Ehttps://x.com/wikileaksq/status/2104067810485846459?s=43%3C/a https://x.com/ShawnRyan762/status/2104632233327751596 https://x.com/the_astral_/status/2104577262058164476?s=43%22%3Ehttps://x.com/the_astral_/status/2104577262058164476?s=43%3C/a https://x.com/qjulianpaul/status/2104277474708222374?s=43%22%3Ehttps://x.com/qjulianpaul/status/2104277474708222374?s=43%3C/a https://www.facebook.com/reel/1756842109778185 https://x.com/omapproach/status/2104687493950103891?s=43%22%3Ehttps://x.com/omapproach/status/2104687493950103891?s=43%3C/a https://x.com/dandickspft/status/1999714731251355827?s=43%22%3Ehttps://x.com/dandickspft/status/1999714731251355827?s=43%3C/a Timestamps 00:00 — Opening and this week's topics 02:10 — AI tools and the climate change debate 05:29 — Past climate predictions and climate messaging 10:19 — Trump, climate policy, and ESG 15:18 — The list of alleged failed climate predictions 19:30 — Amsterdam's restrictions on meat and fossil-fuel advertising 22:40 — Deindustrialization, immigration, and political priorities 26:10 — Canadian fuel prices, oil, and taxation 33:41 — Diesel costs and exporting energy 41:25 — Ukraine-related claims and alleged corruption 43:29 — Peter Thiel and the idea of "competent evil" 52:12 — Effective altruism and AI doom 56:22 — BC politics and the Kamloops controversy 61:31 — The "Hired Rabbis" segment 64:33 — John McAfee's former security chief 71:41 — UFO disclosure and UAP-related claims 79:23 — Quantum syntax grammar and a Greenland theory 86:03 — Art Bell's Area 51 caller 91:30 — Institutional trust and the episode's closing stories