Ask me a QHello Bright Minds, my chat with Suzy was deeply engaging for me as a fellow psychologist – and therapeutic at times - and I think it’s a great big, warm, virtual hug for anyone who is wrung out from taking care of children, partners, direct reports and all the other people who you give to in your life. We talk about themes connected to Suzy’s latest book, How to be selfish, which is about vocalising your needs and your wishes and tending to yourself. You can get more of Suzy on Instagram @suzyreading.I hope you take some learning from it.Register interest in joining the next Raising & Rising career leadership retreat for mothers in senior roles. Free Career Fuel diagnostic tool and report.MORE FOR YOUDM Jessica on instagram @comebackcommukGet Jessica's FREE fortnightly note, Pivotal.Watch our coaching Success Stories. Take our new FREE Career Fuel diagnostic - and get a personalised free report.Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers.Contact us about executive coaching.