There&#39;s a lot of ups, downs, positives, and negatives when you&#39;re early on in jiu-jitsu. Use these three milestones are the markers for when you can considered with clear eyes whether or not you&#39;d like to quit jiu-jitsu.Follow the show on IG @theporradapodcast Check out my Jiu-Jitsu Photography on IG @porradaphotography

<description>&lt;p&gt;&lt;span&gt;There&amp;#39;s a lot of ups, downs, positives, and negatives when you&amp;#39;re early on in jiu-jitsu. Use these three milestones are the markers for when you can considered with clear eyes whether or not you&amp;#39;d like to quit jiu-jitsu.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow the show on IG @theporradapodcast &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Check out my Jiu-Jitsu Photography on IG @porradaphotography&lt;/span&gt;&lt;/p&gt;</description>

There's a lot of ups, downs, positives, and negatives when you're early on in jiu-jitsu.  Use these three milestones are the markers for when you can considered with clear eyes whether or not you'd like to quit jiu-jitsu.
Follow the show on IG @theporradapodcast 
Check out my Jiu-Jitsu Photography on IG @porradaphotography

3 Milestones to Hit Before You Even Think About Quitting Jiu-Jitsu

A Letter: Acknowledge the &#34;Got It&#34; DayOne of the biggest things you can say to someone is that they&#39;ll be good at something. Maybe even higher on the list &#34;you ARE doing good at something!&#34; Here I talk about this being affirmed yet again with a student of mine in class. Speak up.Please follow the show on instagram at @theporradapodcast and check out my jiu-jitsu photography at @porradaphotographyGet 15% off your order at www.saltelectrolytes.com and follow them on socials at @saltelectrolytesAlso if you&#39;re in the neighborhood drop in to @hameljiujitsu and @mtheorymartialarts#jiujitsu

<description>&lt;p&gt;A Letter: Acknowledge the &amp;#34;Got It&amp;#34; Day&lt;/p&gt;&lt;p&gt;One of the biggest things you can say to someone is that they&amp;#39;ll be good at something. Maybe even higher on the list &amp;#34;you ARE doing good at something!&amp;#34; Here I talk about this being affirmed yet again with a student of mine in class. Speak up.&lt;/p&gt;&lt;p&gt;Please follow the show on instagram at @theporradapodcast and check out my jiu-jitsu photography at @porradaphotography&lt;/p&gt;&lt;p&gt;Get 15% off your order at www.saltelectrolytes.com and follow them on socials at @saltelectrolytes&lt;/p&gt;&lt;p&gt;Also if you&amp;#39;re in the neighborhood drop in to @hameljiujitsu and @mtheorymartialarts&lt;/p&gt;&lt;p&gt;#jiujitsu&lt;/p&gt;</description>

A Letter: Acknowledge the "Got It" Day

One of the biggest things you can say to someone is that they'll be good at something. Maybe even higher on the list "you ARE doing good at something!" Here I talk about this being affirmed yet again with a student of mine in class. Speak up.

Please follow the show on instagram at @theporradapodcast and check out my jiu-jitsu photography at @porradaphotography

Get 15% off your order at www.saltelectrolytes.com and follow them on socials at @saltelectrolytes

Also if you're in the neighborhood drop in to @hameljiujitsu and @mtheorymartialarts

#jiujitsu

Acknowledge the "Got It" Day | Positive Re-enforcement in Jiu-Jitsu

A Letter: What Do You Want To Work On?It seems strange once you&#39;re on the other side of it, but the epiphany, shall we say, that what you learn in jiu-jitsu and how well you learn in is as much if not more your responsibility than it is your instructors. Here I read on how I came to this realization, how I&#39;ve then put it in practice as a jiu-jitsu coach, and how it informed questions I ask and things I say... carefully, and with intention.Please follow the show on instagram at @theporradapodcast and check out my jiu-jitsu photography at @porradaphotographyGet 15% off your order at www.saltelectrolytes.com and follow them on socials at @saltelectrolytesAlso if you&#39;re in the neighborhood drop in to @hameljiujitsu and @mtheorymartialarts#jiujitsu

<description>&lt;p&gt;A Letter: What Do You Want To Work On?&lt;/p&gt;&lt;p&gt;It seems strange once you&amp;#39;re on the other side of it, but the epiphany, shall we say, that what you learn in jiu-jitsu and how well you learn in is as much if not more your responsibility than it is your instructors. Here I read on how I came to this realization, how I&amp;#39;ve then put it in practice as a jiu-jitsu coach, and how it informed questions I ask and things I say... carefully, and with intention.&lt;/p&gt;&lt;p&gt;Please follow the show on instagram at @theporradapodcast and check out my jiu-jitsu photography at @porradaphotography&lt;/p&gt;&lt;p&gt;Get 15% off your order at www.saltelectrolytes.com and follow them on socials at @saltelectrolytes&lt;/p&gt;&lt;p&gt;Also if you&amp;#39;re in the neighborhood drop in to @hameljiujitsu and @mtheorymartialarts&lt;/p&gt;&lt;p&gt;#jiujitsu&lt;/p&gt;</description>

What Do You Want to Work On? | Jiu-Jitsu is Self-Guided

Tim and I started Jiu-jitsu together, both have a fitness background and an entrepreneurial present. We talk jiu-jitsu, health, his health practice and how he&#39;s taken to using hi sprofessional skill set to help some of our fellow Jiu-Jitsu friends get back on the mat and stay there. Find Tim Borowski:www.axon-movement.com@axon_movement Find The Porrada Podcast@theporradapodcast @porradaphotography

<description>&lt;p&gt;&lt;span&gt;Tim and I started Jiu-jitsu together, both have a fitness background and an entrepreneurial present. We talk jiu-jitsu, health, his health practice and how he&amp;#39;s taken to using hi sprofessional skill set to help some of our fellow Jiu-Jitsu friends get back on the mat and stay there. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Find Tim Borowski:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;www.axon-movement.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;@axon_movement&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Find The Porrada Podcast&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;@theporradapodcast &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;@porradaphotography&lt;/span&gt;&lt;/p&gt;</description>

Tim and I started Jiu-jitsu together, both have a fitness background and an entrepreneurial present. We talk jiu-jitsu, health, his health practice and how he's taken to using hi sprofessional skill set to help some of our fellow Jiu-Jitsu friends get back on the mat and stay there. 



Find Tim Borowski:

www.axon-movement.com

@axon_movement



Find The Porrada Podcast

@theporradapodcast 

@porradaphotography

Talking Jiu-Jitsu with Tim Borowski from Axon Movement

It was my pleasure, after the Memorial Day WeDefy Open Mat at Hamel Jiu-Jitsu, to sit down and here Roque&#39;s story and stories and get his take on what it takes to earn a black belt in brazilian jiu-jitsu. We go from fighter to grappler, from white to black, and from California to Minnesota.Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Jeff Martin, an early member of my home academy, a black belt, coach and podcaster. If you&#39;d like to support the show, consider joining the Patreon: www.patreon.com/theporradapodcast Follow the show on social media: @theporradapodcast And check out my Jiu-Jitsu Etc. photography: @porradaphotography

<description>&lt;p&gt;It was my pleasure, after the Memorial Day WeDefy Open Mat at Hamel Jiu-Jitsu, to sit down and here Roque&amp;#39;s story and stories and get his take on what it takes to earn a black belt in brazilian jiu-jitsu. We go from fighter to grappler, from white to black, and from California to Minnesota.&lt;/p&gt;&lt;p&gt;Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Jeff Martin, an early member of my home academy, a black belt, coach and podcaster.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;d like to support the show, consider joining the Patreon:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;www.patreon.com/theporradapodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the show on social media: @theporradapodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And check out my Jiu-Jitsu Etc. photography: @porradaphotography&lt;/p&gt;</description>

"Rock, he pronounces it, not "Rocky," like I said.  It was my pleasure, after the Memorial Day WeDefy Open Mat at Hamel Jiu-Jitsu, to sit down and here Roque's story and stories and get his take on what it takes to earn a black belt in brazilian jiu-jitsu.  We go from fighter to grappler, from white to black, and from California to Minnesota.

Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Jeff Martin, an early member of my home academy, a black belt, coach and podcaster.



If you'd like to support the show, consider joining the Patreon:



www.patreon.com/theporradapodcast



Follow the show on social media: @theporradapodcast



And check out my Jiu-Jitsu Etc. photography: @porradaphotography



Jiu-Jitsu Black Belt Roque Reyes

The Porrada Podcast is a conversation, not an interview. The conversation is about the people who do the sports, more than the sports themselves. Jiu-Jitsu, MMA, Muy Thai and any other pursuit that leaves a mark.

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