<div>Rachel chats to the CEO of The Menopause Charity about how to thrive in menopause, how small lifestyle changes can help us cope, plus embracing the desire to take on exciting new challenges.<br> <br> Read more about The Menopause Charity and what they do  <br> <a href="https://www.themenopausecharity.org">https://www.themenopausecharity.org</a><br>  </div>