we&#39;re back from botswana! in this episode, i share my reflections and learnings from this life-changing trip. in addition to eating AMAZING food and being blown away by nature, i ended up learning a lot about myself—specifically, my relationship to trauma and god. (crazy, right?) if you&#39;ve been following my journey on social, i share more on the specific locations, events, and so much more. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Support this podcast at — <a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'>https://redcircle.com/tigress-by-nadya-okamoto/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

<description>&lt;p&gt;we&amp;#39;re back from botswana! in this episode, i share my reflections and learnings from this life-changing trip. in addition to eating AMAZING food and being blown away by nature, i ended up learning a lot about myself—specifically, my relationship to trauma and god. (crazy, right?) if you&amp;#39;ve been following my journey on social, i share more on the specific locations, events, and so much more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'&gt;https://redcircle.com/tigress-by-nadya-okamoto/donations&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

safari reflections

this past month has been filled to the brim with back to back health appointments. i&#39;ve always been the kind of person to avoid going to the doctors, even if i am in pain. however, the time has come for me to finally address everything. in this episode, i&#39;m reflecting on aging, physical pain, my overall health, and why it&#39;s important to value your body. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Support this podcast at — <a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'>https://redcircle.com/tigress-by-nadya-okamoto/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

<description>&lt;p&gt;this past month has been filled to the brim with back to back health appointments. i&amp;#39;ve always been the kind of person to avoid going to the doctors, even if i am in pain. however, the time has come for me to finally address everything. in this episode, i&amp;#39;m reflecting on aging, physical pain, my overall health, and why it&amp;#39;s important to value your body.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'&gt;https://redcircle.com/tigress-by-nadya-okamoto/donations&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

on listening to your body

a few months ago i found a lump in my left breast. it&#39;s been a frustrating process, to say the least. i&#39;m sure it&#39;s fine, but docs haven&#39;t been able to give me an answer with 100% cerntainty, and i&#39;m not sure how to resolve that! nobody likes uncertainty, so why is it so hard to figure this out?! in this episode i talk about what the journey of ultrasounds and second and even third opinions has been like. i&#39;m definitely not a doctor, nor am i very knowledgable about breast cancer and breast lumps -- this is just my personal experience. this is also your reminder to give yourself a self-examination every now and then if it pertains to you! Host: Nadya OkamotoExecutive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — <a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'>https://redcircle.com/tigress-by-nadya-okamoto/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

<description>&lt;p&gt;a few months ago i found a lump in my left breast. it&amp;#39;s been a frustrating process, to say the least. i&amp;#39;m sure it&amp;#39;s fine, but docs haven&amp;#39;t been able to give me an answer with 100% cerntainty, and i&amp;#39;m not sure how to resolve that! nobody likes uncertainty, so why is it so hard to figure this out?! in this episode i talk about what the journey of ultrasounds and second and even third opinions has been like. i&amp;#39;m definitely not a doctor, nor am i very knowledgable about breast cancer and breast lumps -- this is just my personal experience. this is also your reminder to give yourself a self-examination every now and then if it pertains to you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: Nadya Okamoto&lt;/p&gt;&lt;p&gt;Executive Producer: Nadya Okamoto and Kacey Lee&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'&gt;https://redcircle.com/tigress-by-nadya-okamoto/donations&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

my breast lump

&#34;barbie&#34; movie spoliers ahead!! today we&#39;re talking barbie: the doll that once took the world by storm is making a comeback in popular culture thanks to the new &#34;barbie&#34; movie featuring margot robbie and directed by greta gerwig. a commentary on the patriarchy told through characters we&#39;re already familiar with, viewers responses have fallen all across the spectrum between love and hate. to some, it was life changing. to others, it fell flat. and for me—a proud feminist who shows her period blood on tiktok? well, i had some thoughts... have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Host: Nadya Okamoto Executive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — <a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'>https://redcircle.com/tigress-by-nadya-okamoto/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

<description>&lt;p&gt;&amp;#34;barbie&amp;#34; movie spoliers ahead!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;today we&amp;#39;re talking barbie: the doll that once took the world by storm is making a comeback in popular culture thanks to the new &amp;#34;barbie&amp;#34; movie featuring margot robbie and directed by greta gerwig. a commentary on the patriarchy told through characters we&amp;#39;re already familiar with, viewers responses have fallen all across the spectrum between love and hate. to some, it was life changing. to others, it fell flat. and for me—a proud feminist who shows her period blood on tiktok? well, i had some thoughts...&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: Nadya Okamoto&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Executive Producer: Nadya Okamoto and Kacey Lee&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'&gt;https://redcircle.com/tigress-by-nadya-okamoto/donations&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

hi barbie

tw: sexual assault meet kacey!! if you follow me on socials, you&#39;ve seen her before—kacey is my assistant, friend, and ROOMIE for the summer. she helps me behind the scenes with socials, podcast, and so much more. in this epsiode, i wanted you all to get to know her more intimately: especially her work as an anti-sexual violence activist and writer. from growing up in oregon as asian americans to sending nudes at a young age, we cover a fair amount in this episode. so excited for ya&#39;ll to meet her! you can keep in touch with her at @kcey on Instagram and TikTok. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Host: Nadya OkamotoExecutive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — <a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'>https://redcircle.com/tigress-by-nadya-okamoto/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

<description>&lt;p&gt;tw: sexual assault&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;meet kacey!! if you follow me on socials, you&amp;#39;ve seen her before—kacey is my assistant, friend, and ROOMIE for the summer. she helps me behind the scenes with socials, podcast, and so much more. in this epsiode, i wanted you all to get to know her more intimately: especially her work as an anti-sexual violence activist and writer. from growing up in oregon as asian americans to sending nudes at a young age, we cover a fair amount in this episode. so excited for ya&amp;#39;ll to meet her! you can keep in touch with her at @kcey on Instagram and TikTok.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: Nadya Okamoto&lt;/p&gt;&lt;p&gt;Executive Producer: Nadya Okamoto and Kacey Lee&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/tigress-by-nadya-okamoto/donations'&gt;https://redcircle.com/tigress-by-nadya-okamoto/donations&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

kacey and fish (audio only) | tigress podcast

kacey and fish

This is my unedited and rather unfiltered reflection on where I find myself right now -- a work in progress, channeling my inner tigress.

Tigress by Nadya Okamoto

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