<p>Itās important to make sure weāre sending ourselves flowers! Recently I hit a wall and thought that going back to therapy would help me get through some recent hurdles. And look at that - shifting your mindset actually works. Go figure.Ā </p>
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<p>Learn about my experience finding a therapist, commiserate on long wait times, affordability and whether or not you should have your own *sesh* before you go to a therapy session.Ā </p>
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<p>Light up! Itās time for a hot girl (and guy) walk in the garden.Ā </p>
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<p>Text and call Send Us Flowers!Ā </p>
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<p>267-420-0710Ā </p>
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<p>Make sure you hit that like button, subscribe, and ding that notification bell ā you won't wanna miss what's coming next! š</p>
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<p>ResourcesĀ </p>
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<p>https://www.psychologytoday.com/us/therapists</p>
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<p>Connect with Bizzy and Send Us Flowers!Ā </p>
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<p>https://www.instagram.com/thatsbizzy/</p>
<p>https://www.instagram.com/sendusflowers/</p>
<p>https://open.spotify.com/show/6xLrOe8aP7eePePxSmdwjp?si=7a2ca57d0c4a49a3</p>
<p>https://sendusflowers.com/</p>
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<p>Time StampsĀ </p>
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<p>Life has been Life-ing 0:00-2:22</p>
<p>Why I Wanted a Therapist 2:22-4:20</p>
<p>Finding a Therapist is HARD AF 4:20-5:55</p>
<p>Realizing I was down BAD 5:55-7:30</p>
<p>Past therapy experiences 7:30-8:52</p>
<p>Processing, Releasing and Healing 8:52-10:30Ā </p>
<p>Struggles of Finding a Therapist 10:30-11:58</p>
<p>Best Advice to Finding a Therapist 11:58-14:50</p>
<p>Why Journaling is Important While in Therapy 14:50-15:45</p>
<p>Why I donāt sesh before therapy 15:45-16:47</p>
<p>Is this who you can ride into battle with? 16:47-18:00</p>
<p>What do YOU want out of therapy? 18:00-19:40</p>
<p>Healing is not linear - you got this : ) 19:40-21:29</p>
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