Welcome to EVEMAS 13! Today’s episode is all about the healthy habits I’m bringing with me into 2026 — the routines, mindsets, and daily choices that have genuinely changed my life. This is your sign to slow down, reset, and step into the new year with intention.

In this episode, we talk about:

🌿 Micro-habits that create major transformation

📓 Structuring your days like the woman you want to become

🥗 Simple wellness habits that actually stick

🧘🏻‍♀️ How to reset your mind, space, and energy

📱 Digital boundaries that protect your peace

💧 Taking care of your physical health in realistic ways

💛 Prioritizing routines that make you feel grounded

✨ Releasing habits from 2025 that no longer serve you

🚀 Becoming the most aligned version of yourself in 2026

If you’re craving a fresh start, need a little motivation, or want guidance on building a life you feel proud of, this episode will walk you through the exact habits to carry into the new year.

Happy EVEMAS 13. Let’s glow into 2026 together. 🤍

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