<description>&lt;p&gt;Staying on track with your training and diet can be tricky at the best of times.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;When you&amp;#39;ve got kids, it can be even more tricky when they&amp;#39;re off school and you have to balance work, keeping them occupied and your training/nutrition!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this podcast we talk about some of the tactics you can employ to stave off losing any progress you might have made, and even making some along the way! want to work with and start making progress? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Head to: https://www.liverpoolstrengthco.co.uk/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;And lets get cracking&lt;/p&gt;
</description>

Staying on track with your training and diet can be tricky at the best of times.
 
When you&#39;ve got kids, it can be even more tricky when they&#39;re off school and you have to balance work, keeping them occupied and your training/nutrition!
 
In this podcast we talk about some of the tactics you can employ to stave off losing any progress you might have made, and even making some along the way! want to work with and start making progress? 
 
Head to: https://www.liverpoolstrengthco.co.uk/
 
And lets get cracking

The Strength Co Podcast

What to do in the Summer Holidays If you've got Kids

What to do in the Summer Holidays If you've got Kids

Description