My long, bumpy road to what I hope to be permanent weight loss with intermittent fasting!

<description>&lt;p&gt;My long, bumpy road to what I hope to be permanent weight loss with intermittent fasting! &lt;/p&gt;
</description>

My long, bumpy road to what I hope to be permanent weight loss with intermittent fasting! 

Intermittent Fasting- My journey to the “clean fast”

After years of struggling with various health issues, and disappointing doctor visits, here I share what I’ve found to be the key to finally feeling good!

<description>&lt;p&gt;After years of struggling with various health issues, and disappointing doctor visits, here I share what I’ve found to be the key to finally feeling good!&lt;/p&gt;
</description>

After years of struggling with various health issues, and disappointing doctor visits, here I share what I’ve found to be the key to finally feeling good!

Food is Medicine! - My first whole 30 and other stuff

In this first episode you’ll learn about how I lost myself a little as a mom, why I’m here, and how I’m working on finding who I am and what I love.

<description>&lt;p&gt;In this first episode you’ll learn about how I lost myself a little as a mom, why I’m here, and how I’m working on finding who I am and what I love. &lt;/p&gt;
</description>

In this first episode you’ll learn about how I lost myself a little as a mom, why I’m here, and how I’m working on finding who I am and what I love. 

Hello, my name is Natalie...I’m a mom.

New podcast with an experienced mom exploring all things, health wellness, beauty and life.

May I make a suggestion- mom talk

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