Most of How You're Feeling at Work Is Not Your Fault. Here's the Science Behind Why.
Most of how you're feeling at work right now is probably not your fault. That's not an excuse that's neuroscience.As VP of Human Capital at Pure Harvest Smart Farms. Natalie has spent years studying how leaders behave under pressure, what the brain actually does when it feels threatened, and why calm is contagious in exactly the same way chaos is.In this conversation, we get into the 3 leadership capabilities she believes will define who survives what's coming Emotional Intelligence, Adaptability, Resourcefulness and the deeply personal story that forged her entire philosophy. Her words on the adoption journey she went through: they made me jump through hoops, then lit those hoops on fire.▶ IN THIS EPISODEThe neuroscience of pressure: what happens in your brain when you feel threatened and why your thinking slows down exactly when you need it mostWhy calm is contagious and so is chaos and what that means for every interaction you have as a leaderThe Future Ready Set: EQ (Emotional Intelligence), AQ (Adaptability), and RQ (Resourcefulness) and why you can't learn any of them in a training roomThe adoption journey that changed her entire relationship with failure and why she's grateful for every hoop they lit on fireConnect with Natalie:Natalie on LinkedInNatalie on InstagramChapters00:00 Navigating Current Challenges04:45 Life in the Food Industry07:44 Understanding Human Capital10:15 The Role of Human Capital in Business12:48 Breaking the Perfectionism Cycle15:51 Leadership Capabilities for the Future18:38 The Importance of Adaptability21:24 Empowering Opinions and Respecting Others25:55 Continuous Learning Beyond School27:32 Understanding Pressure and Its Effects on Leadership30:24 Recognizing Signals of Losing Control32:06 The Importance of Seeking Support33:52 Embracing Failure and Resilience36:12 The Shift from Fear of Failure to Resourcefulness38:53 The Journey of Adoption and Personal Growth41:25 Finding Gratitude in Difficult Experiences43:20 Patterns of Leadership Across Different Industries48:32 Taking Action with Resourcefulness49:59 Quickfire Questions and Personal Insights52:37 Redefining Leadership53:06 The Practice of LeadershipMore on me:Take the Pressure Pattern CheckFor more information about me go to: chethirani.comGet my Award Winning Bestselling book:Burn The Rules HereConnect, Follow & Subscribe:LinkedInYoutubeInstagramFacebookTikTokKeywords:Leadership, Resilience, Future Skills, Emotional Intelligence, Agri-tech, UAE,