Path of a Green Witch Podcast

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

7 Herbs That Lower Blood Sugar

1. Cinnamon - probably the most popular one. Some studies suggest it may improve insulin sensitivity and help lower fasting blood glucose.
2. Fenugreek - the seeds contain soluble fiber that can slow down carbohydrate digestion and absorption. It's been used traditionally for blood sugar management.
3. Gymnema sylvestre - sometimes called the "sugar destroyer" in Hindi. It may help reduce sugar absorption in the intestines and improve insulin function.
4. Berberine - found in several plants like goldenseal and barberry. Research suggests it can be quite effective for blood sugar control, working similarly to some diabetes medications.
5. Bitter melon - used in traditional medicine across Asia. It contains compounds that may help glucose uptake by cells.
6. Ginger and 7. turmeric have also shown some promise in studies for helping with blood sugar regulation.

Here's a link ---> Laschamp event - Wikipedia and

Here's another link ---> Earth's Magnetic Field Flipped 42,000 Years Ago. The Consequences Were Dramatic : ScienceAlert

One more ---> 41,000 years ago, auroras blazed near the equator | Live Science

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!