Today we’ll discuss Seasonal Affective Disorder, SAD, loneliness, and suicide during the winter and holiday season.
This year has been challenging for many, and I hope you know you are not alone.
If you are in the US, call 988 for the suicide hotline
Talk Suicide Canada (1-833-456-4566)
Helpline UK: 01708 765200
Have an amazing New Year and talk to you in 2023!
xoxo, MM