<p>In this episode of The Big Lad Podcast, I speak with Beth about her journey leading up to her 25th birthday, the pressures of societal expectations, and the importance of vulnerability in sharing personal experiences.</p><p><br></p><p>We discuss the impact of social media on mental health, the journey of therapy, and the challenges of navigating relationships with anxious attachment styles.</p><p><br></p><p>Beth opens up about her struggles with substance dependence, the importance of emotional expression, and the journey of self-discovery.</p><p><br></p><p>Beth also touch on the challenges of dating in the modern age, the healing power of music, and the significance of self-care and solo dates.</p><p><br></p><p>The conversation emphasises the importance of acknowledging one&#39;s feelings and seeking help when needed, ultimately highlighting the journey of growth and healing.</p><p><br></p><p>📲 *Join the Big Lad Mailing List* for exclusive content &amp; early access: https://mailchi.mp/799f9d66ee7f/the-big-lad-podcast</p><p><br></p><p>Beth&#39;s Instagram - https://instagram.com/justbethmoody</p><p><br></p><p>My Instagram - https://instagram.com/gw_fit</p><p>The Big Lad Podcast - https://instagram.com/thebigladpodcast</p><p><br></p><p>Substack - https://substack.com/@thebigladpodcast</p><p><br></p><p>Twitter: https://twitter.com/gw_fit96</p><p><br></p><p>MyProtein: https://prf.hn/l/6neGLNl</p><p>GWFIT for 37% off</p>