<p>f you’ve been feeling stuck, scattered, or disconnected from your business lately — this episode is for you. </p><p>I'm sharing one of my favorite tools for burnout recovery and nervous system regulation: the <strong>Joy Menu.</strong> Inspired by my own healing journey, this playful and practical exercise helps you reconnect with creativity, calm, and joy in just a few minutes a day — no major reset or business overhaul required.</p><p>You’ll learn how to create your own Joy Menu, filled with simple, energizing activities that help you move through stress, regulate your emotions, and reignite your spark — especially if you’re a neurodivergent or creative entrepreneur craving variety and ease.</p><p>🎧 Tune in, grab a pen, and get ready to rediscover what actually makes you feel alive in your business.</p><p>💛 Want the visuals, examples, and step-by-step guide from my Joy Menu workshop?<br />👉 Download it free at <a target="_blank" rel="ugc noopener noreferrer">cjc.myflodesk.com/joy</a></p><p><a href="https://instagram.com/mindfuldrawingstudio" target="_blank" rel="ugc noopener noreferrer">Try Mindful Drawing</a></p>