<description>&lt;p&gt;&lt;span class="s1"&gt;Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;We discuss:&lt;/p&gt; &lt;ul class="ul1"&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;The four levels of love (and what they mean for your relationships)&lt;/span&gt;&lt;/li&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;Why we almost always attract a partner who triggers us.&lt;/span&gt;&lt;/li&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;What to expect when you uplevel yourself even if your partner doesn’t.&lt;/span&gt;&lt;/li&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;Alyssa’s number one hack for a healthy relationship. &lt;/span&gt;&lt;/li&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;The difference between being protective and being vulnerable in your relationship. &lt;/span&gt;&lt;/li&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;How to know if you’re a tiger or a turtle in your relationship (and what that means!) &lt;/span&gt;&lt;/li&gt; &lt;li class="li1"&gt;&lt;span class="s1"&gt;Why everyone is a mirror and how we can evolve once we really grasp that idea. &lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;span class="s1"&gt;Follow Alyssa &lt;a href= "https://www.instagram.com/alyssanobriga/?hl=en" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/alyssanobriga/?hl%3Den&amp;source=gmail&amp;ust=1711059863143000&amp;usg=AOvVaw0b9C9QZjyq5Z9YPQey-tYk"&gt; here&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>

PRETTYSMART

PRETTYSMART

The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist +  Life Coach Alyssa Nobriga

MAR 21, 202441 MIN
PRETTYSMART

The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist +  Life Coach Alyssa Nobriga

MAR 21, 202441 MIN

Description

Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.

We discuss:

  • The four levels of love (and what they mean for your relationships)
  • Why we almost always attract a partner who triggers us.
  • What to expect when you uplevel yourself even if your partner doesn’t.
  • Alyssa’s number one hack for a healthy relationship. 
  • The difference between being protective and being vulnerable in your relationship. 
  • How to know if you’re a tiger or a turtle in your relationship (and what that means!) 
  • Why everyone is a mirror and how we can evolve once we really grasp that idea. 

Follow Alyssa here