<p><strong>Show Notes</strong></p><ul><li><a href="https://www.hhs.gov/about/news/2023/05/03/new-surgeon-general-advisory-raises-alarm-about-devastating-impact-epidemic-loneliness-isolation-united-states.html" target="_blank" rel="ugc noopener noreferrer">US Department of Health and Human Services on Surgeon General Dr. Vivek Murthy’s Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States</a></li><li><a href="https://som.yale.edu/story/2022/us-surgeon-general-vivek-h-murthy-03-discusses-loneliness-epidemic" target="_blank" rel="ugc noopener noreferrer">Dr. Vivek Murthy’s discussion regarding the Loneliness Epidemic at Yale School of Management</a></li><li><a href="https://deathcafe.com/" target="_blank" rel="ugc noopener noreferrer">Find your local death cafe</a></li><li><a href="https://www.meetup.com/" target="_blank" rel="ugc noopener noreferrer">Meetup.com</a></li><li><a href="https://bumble.com/en-us/the-buzz/bumble-for-friends" target="_blank" rel="ugc noopener noreferrer">Bumble for Friends</a></li><li><a href="https://www.amazon.com/2-Hour-Cocktail-Party-Relationships-Gatherings-ebook/dp/B0B2KW6T7J" target="_blank" rel="ugc noopener noreferrer">The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings</a> by Nick Gray</li><li><a href="https://open.spotify.com/episode/3fhka0IG8NV2x5amempyPr?si=nKcmM3b2QuCXSF9EuoWfLQ" target="_blank" rel="ugc noopener noreferrer">Nick Gray discussing The 2-Hour Cocktail Party on Build a Wealthy Spirit episode 120</a></li><li><em>Build a Wealthy Spirit’s</em> example of a <a href="https://diamond-marmot-945.notion.site/7f3d4b50518347618a80290d315f50b8?v=e8c156c8f9934cbe8c1b30a73099b6d2&pvs=4" target="_blank" rel="ugc noopener noreferrer">friend database template</a> on Notion. If you would like your own copy, just click the “duplicate” button in the top right-hand corner of the browser. You will need to have created a notion account to create a duplicate.</li><li><em>Build a Wealthy Spirit’s </em>step-by-step guide on <a href="https://drive.google.com/file/d/1RITAMq8Qt-QzFb5PI6ti_4oTTtUYvwsy/view?usp=sharing" target="_blank" rel="ugc noopener noreferrer">How to Build a Community</a></li></ul><p><strong>Community Shoutout</strong></p><ul><li>Thank you Kendall, Clay and TJ for listening to our episode with </li><li>Jordan Grumet author of <a href="https://www.amazon.com/Purpose-Code-meaning-maximize-happiness/dp/1804090859?tag=googhydr-20&source=dsa&hvcampaign=books&gclid=Cj0KCQiAhbi8BhDIARIsAJLOludHOx9uinpPR6me7bMPbL4RTRrA92WY61qX-JyD7Mf9mapaMds1cRoaAjA7EALw_wcB" target="_blank" rel="ugc noopener noreferrer">The Purpose Code</a></li><li>. You will be receiving a free copy of <a href="https://www.amazon.com/Purpose-Code-meaning-maximize-happiness/dp/1804090859?tag=googhydr-20&source=dsa&hvcampaign=books&gclid=Cj0KCQiAhbi8BhDIARIsAJLOludHOx9uinpPR6me7bMPbL4RTRrA92WY61qX-JyD7Mf9mapaMds1cRoaAjA7EALw_wcB" target="_blank" rel="ugc noopener noreferrer">The Purpose Code</a></li><li>Thank you Lucca, Becky, Marina, Paul and Harris for your thoughts on our episode about <a href="https://open.spotify.com/episode/6o8bSRIuaxzX7jtT9oA1Iu?si=1b99067d1f1048e5" target="_blank" rel="ugc noopener noreferrer">The Four Tendencies</a>. </li><li>Speaking of Lucca! If you love creative storytelling, bold ideas, and a touch of daring inspiration, subscribe to Lucca’s new newsletter <br><a href="https://thetattooedghost.com/GqdkWV" target="_blank" rel="ugc noopener noreferrer"><em>The Tattooed Ghost</em></a>. It’s a newsletter packed with unique insights, captivating segments, and a serialized story you won’t want to miss!</li><li>Thank you Raina for listening to the podcast!</li><li>Thank you Masha for your thoughts on <a href="https://open.spotify.com/episode/5TdxkftrjwHFH4o4ILXjxT?si=0b6f76f594e848fe" target="_blank" rel="ugc noopener noreferrer">Deprogramming From the Corporate Mindset. </a></li><li>Richa Vadini Singh thank you for listening and your thoughts on our <a href="https://open.spotify.com/episode/7g9VW74E7eeSnd8wx9J1z8?si=500c25948c9b4444" target="_blank" rel="ugc noopener noreferrer">Death Clock Episode!. </a></li></ul><p>Michelle&#39;s writing coaching: <a href="https://personalwritingcoach.com/" target="_blank" rel="noopener noreferer">https://personalwritingcoach.com/</a></p><p><strong>How Can I Help:</strong></p><ul><li>Gentle but firm accountability to help you write consistently which includes support in knowing when to push and when to pause</li><li>Feedback on your essay drafts included developmental edits and a final polish for each draft </li><li>Strategies for growing your audience on Substack </li></ul><p>Find more show notes and interact with the <strong>Build A Wealthy Spirit</strong> community at <a href="https://buildawealthyspirit.substack.com/" target="_blank" rel="ugc noopener noreferrer">https://buildawealthyspirit.substack.com/</a></p>