Why taking a break at work, or taking vacations and holidays are good for our wellbeing. 
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<description>&lt;p&gt;Why taking a break at work, or taking vacations and holidays are good for our wellbeing. &lt;/p&gt;
&lt;br /&gt;&lt;p&gt;Subscribe to Ten Easy Ways to Boost Your Mental Health on &lt;a href="https://mysoundwise.com/soundcasts/1611887420682s"&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</description>

Module 1 - Ten Easy Ways to Boost Your Mental Health

Track 4. Taking a break

Track 4. Taking a break

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