<p>In this episode we discuss the affects that hot & cold temperatures have on our mental health.</p><p>This episode is dedicated to The Listening Place & Beelieve Foundation. To find out more, visit their websites <a href="http://listeningplace.org.uk">listeningplace.org.uk</a> & <a href="http://beelievefoundation.co.uk">beelievefoundation.co.uk</a> @beelievefoundation.</p><p>Follow us on Instagram @ourcirclepodcast & subscribe to the Our Circle podcast YouTube channel!</p><p></p><p>Hosts @milajoyandme & @beingrhiannon</p><p></p><p>Music owned by Our Circle & created by Adam Farrell. @farrell33a</p>