<p>Welcome to episode six of the IAPMD podcast: The Four F's in PMDD</p><br><p>Where we talk about the four trauma responses that get activated when we are feeling afraid, stressed, or triggered.&nbsp;</p><br><p>You can find more about IAPMD <a href="Iapmd.org" rel="noopener noreferrer" target="_blank">here</a></p><br><p>A transcript of this podcast is available <a href="https://drive.google.com/file/d/1XFmblJWQzblEFkJA5y5xNiKskagmwMzo/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a></p><br><p>The International Association for Premenstrual Disorders (IAPMD) is a lifeline of support, information, and resources for women and AFAB individuals with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).</p><br><p>Visit iapmd.org and for tools, resources, support, and information.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>