<p>In this weeks episode, we invited Coach Julie back to talk more about weightlifting. We discuss pain, myths surrounding lifting, the things that hold us back and potato salad.&nbsp;</p>
<p>&nbsp;</p>

The Crowded Table

Rayia & Jessica

Weightlifting, Pain and Potato Salad

APR 12, 202157 MIN
The Crowded Table

Weightlifting, Pain and Potato Salad

APR 12, 202157 MIN

Description

<p>In this weeks episode, we invited Coach Julie back to talk more about weightlifting. We discuss pain, myths surrounding lifting, the things that hold us back and potato salad.&nbsp;</p> <p>&nbsp;</p>