Trauma in kids isn’t always obvious, but kids are constantly taking in the world around them and paying attention to how we adults respond to it. Actor, comedian, and author Paul Scheer joins host Elise Hu for an honest and personal conversation about trauma and parenting. Paul opens up about his childhood experiences with trauma shared in his new memoir, Joyful Recollections of Trauma. He reflects on the complicated process of identifying trauma, the emotions that come up, and the importance of processing those emotions fully. Also, Paul talks about what it’s like to parent while still processing his past, and his best advice for slowing down in tough conversations with kids.  Key Takeaways: Allow yourself and your kids to fully express emotions. Kids teach parents just as much as we teach them. Practice genuinely acknowledging and apologizing when you’re wrong. Invest in moments of reflection and self-examination for yourself and your kids. Slow down in tough conversations with your kids by asking questions and being curious. ⏱️ Timestamps: Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/7a055644b7684882/3b72b35bcb21edac Learn more from Paul Scheer: https://www.instagram.com/paulscheer New episodes every Tuesday: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts. 🔗 START HERE 📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us 📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com 📌 Follow Elise Hu: https://www.instagram.com/elisewho ABOUT THE SHOW Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life. Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff. Follow on: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts. If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you. Topics Covered on Raising Us: Parenting kids and tweens Mental health for kids Talking to kids about racism, identity, and inclusion Screen time and social media Puberty, anxiety, and big feelings Building emotional intelligence in families Conscious and values-driven parenting Elise Hu parenting podcast A Kids Co. podcast series Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.