<description>&lt;p&gt;Author of &amp;quot;Be the One You Need&amp;quot; Sophia Nelson is back with a new episode of the &amp;quot;Be the One You Need Podcast&amp;quot; here is her message as we head into the religious holidays, spring, and then summer.&lt;/p&gt;
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<p>Author of &quot;Be the One You Need&quot; Sophia Nelson is back with a new episode of the &quot;Be the One You Need Podcast&quot; here is her message as we head into the religious holidays, spring, and then summer.</p>


Be The One You Need with host Sophia Nelson

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

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