<description>I go a little into detail regarding my post on Instagram. We go through experiences in life, good and bad but I have to remind myself to let my emotions flow through my body and then let them go. 
</description>

I go a little into detail regarding my post on Instagram. We go through experiences in life, good and bad but I have to remind myself to let my emotions flow through my body and then let them go. 


No amount of guilt can change the past and no amount of anxiety can change the future. 

<description>On the go podcast. In the spare of the moment, we decided to just hit record. Hope you all enjoy this episode! 
</description>

On the go podcast. In the spare of the moment, we decided to just hit record. Hope you all enjoy this episode! 


Happy vibes! 

<description>How I cope with anxiety. 4 things that help me. 
</description>

How I cope with anxiety. 4 things that help me. 


Spilling the tea. 

<description>It took a lot of years, procrastination and many doubts to press record. Today, is the day I finally did it! I had nothing planned and all the nerves built up, lol. I was afraid but I did it anyway. 💜
</description>

It took a lot of years, procrastination and many doubts to press record. Today, is the day I finally did it! I had nothing planned and all the nerves built up, lol. I was afraid but I did it anyway. 💜


Just gotta start where I’m at.

Spoken words about lifestyles, emotions and mindset shifts. 

Spiritual Goddess 512

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