<p>In this powerful episode, I’m joined by the incredible Mishma Kumar-Jonson — an extraordinary storyteller and therapist, Mish is the founder of The Iceberg Foundation — a mental health charity for BIPOC, queer and neurodivergent humans and is the principal practitioner at Niram, a BIPOC focused EMDR practice.</p><p>Together, we explore:</p><p>🔹 What it means to come home to the body in a world that teaches disconnection — especially for those navigating trauma, marginalisation, or burnout.</p><p>🔹 How storytelling can reconnect us when history, systems, and experiences have divided us.</p><p>🔹 How safety isn’t something we “earn” by conforming, but something we can build through relationships, storytelling, and slowness.</p><p>If you’ve ever felt the pressure to shrink yourself just to belong, this conversation is a gentle call back to your own truth.</p><p><br></p>