<p>We talk about dating breakups all the time — but almost no one talks about the heartbreak of losing a friend. In this episode, we unpacks the hidden grief of friendship endings, the roles we unconsciously play, and how to know when a friendship has simply expired.</p><p><strong>You’ll learn:</strong><br />• Why friendship breakups can feel more painful than romantic ones<br />• The hidden “roles” we play — fixer, caretaker, hype-friend, etc.<br />• How to move from legacy friendships to aligned connections<br />• How to heal without becoming guarded or cold<br />• Practical ways to make new, aligned friendships as an adult</p><p><strong>Join the live workshop — “From Self-Doubt to Self-Trust” on Oct 29:</strong>Learn how to rebuild self-trust, set clean boundaries, and make aligned decisions.<br />→ <a href="https://stan.store/briannadiorio/p/from-selfdoubt-to-selftrust" target="_blank" rel="ugc noopener noreferrer">Register here! </a></p><p>___</p><p>Be sure to follow my Instagram <a href="https://www.instagram.com/briannadiorio/" rel="ugc noopener noreferrer" target="_blank">⁠<strong>@briannadiorio</strong>⁠</a> for all the Brianna Approved educational content! </p><p>You can visit my website <a href="https://www.briannadiorio.com/services" rel="ugc noopener noreferrer" target="_blank">⁠⁠www.briannadiorio.com⁠</a> to learn more.</p><p>Production Manager and Graphics <a href="https://www.instagram.com/kylediorio/" rel="ugc noopener noreferrer" target="_blank">⁠<strong>@kylediorio</strong>⁠</a></p><p><br /></p>

Brianna Approved

Dr. Brianna Diorio

Episode 85: Friendship Breakups: The Silent Heartache We Don’t Talk About

OCT 21, 202525 MIN
Brianna Approved

Episode 85: Friendship Breakups: The Silent Heartache We Don’t Talk About

OCT 21, 202525 MIN

Description

<p>We talk about dating breakups all the time — but almost no one talks about the heartbreak of losing a friend. In this episode, we unpacks the hidden grief of friendship endings, the roles we unconsciously play, and how to know when a friendship has simply expired.</p><p><strong>You’ll learn:</strong><br />• Why friendship breakups can feel more painful than romantic ones<br />• The hidden “roles” we play — fixer, caretaker, hype-friend, etc.<br />• How to move from legacy friendships to aligned connections<br />• How to heal without becoming guarded or cold<br />• Practical ways to make new, aligned friendships as an adult</p><p><strong>Join the live workshop — “From Self-Doubt to Self-Trust” on Oct 29:</strong>Learn how to rebuild self-trust, set clean boundaries, and make aligned decisions.<br />→ <a href="https://stan.store/briannadiorio/p/from-selfdoubt-to-selftrust" target="_blank" rel="ugc noopener noreferrer">Register here! </a></p><p>___</p><p>Be sure to follow my Instagram <a href="https://www.instagram.com/briannadiorio/" rel="ugc noopener noreferrer" target="_blank">⁠<strong>@briannadiorio</strong>⁠</a> for all the Brianna Approved educational content! </p><p>You can visit my website <a href="https://www.briannadiorio.com/services" rel="ugc noopener noreferrer" target="_blank">⁠⁠www.briannadiorio.com⁠</a> to learn more.</p><p>Production Manager and Graphics <a href="https://www.instagram.com/kylediorio/" rel="ugc noopener noreferrer" target="_blank">⁠<strong>@kylediorio</strong>⁠</a></p><p><br /></p>