13:23 - Commanders: reaction to and analysis of interior defensive lineman Jonathan Allen being done for the season due to a torn pectoral muscle suffered in the 30-23 loss at the Baltimore Ravens, including the increased onus now on interior defensive linemen Johnny Newton and Phidarian Mathis, it being time for interior defensive lineman Daron Payne to live up to his contract, whether Allen has played his last game for Washington, the extent to which Allen being done for the season might impact how general manager Adam Peters approaches the 2024 NFL Trade Deadline and key comments from head coach Dan Quinn's day-after-the-game press conference

33:54 - Commanders: discussion of a variety of topics addressed by head coach Dan Quinn during his day-after-the-game press conference off the 30-23 loss at the Baltimore Ravens, including the high-level play of quarterback Jayden Daniels, why cornerback Emmanuel Forbes Jr. was a healthy inactive and Mike Sainristil playing more outside corner than slot corner

Visit RonMurrayWellness.com and mention that Al Galdi sent you

Visit CateringByUptown.com and mention that Al Galdi sent you

Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices