<description> &lt;p&gt;On today's episode, Michelle and Tim talk about his decision to move forward with hip surgery. Join us as we provide insight into the patient experience and how to stay fit in pain. During the episode we also discuss elements of mastery, three months of physical therapy outcomes for Tim, changing the structure of the hip, imaging vs. symptoms, consistency vs. progress, removing certainty, and body composition.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Listen, subscribe, and tell your friends…&lt;/p&gt; &lt;p&gt;Reframe Performance:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://www.reframeperformance.com/"&gt;https://www.reframeperformance.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://www.reframeperformance.com/weight-training-runners-mistakes-guide"&gt;https://www.reframeperformance.com/weight-training-runners-mistakes-guide&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact Michelle:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://www.michelleboland-training.com/"&gt;https://www.michelleboland-training.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;or @dr.michelleboland&lt;/p&gt; &lt;p&gt;Contact Tim:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://www.timrichardt.com/"&gt;https://www.timrichardt.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;or @tim_richardt_dpt&lt;/p&gt; </description>

More Train, Less Pain; Engineering the Adaptable Athlete

Dr. Michelle Boland & Dr. Tim Richardt

S4E20: Hip Replacement at 33

OCT 14, 202462 MIN
More Train, Less Pain; Engineering the Adaptable Athlete

S4E20: Hip Replacement at 33

OCT 14, 202462 MIN

Description

On today's episode, Michelle and Tim talk about his decision to move forward with hip surgery. Join us as we provide insight into the patient experience and how to stay fit in pain. During the episode we also discuss elements of mastery, three months of physical therapy outcomes for Tim, changing the structure of the hip, imaging vs. symptoms, consistency vs. progress, removing certainty, and body composition. 

Listen, subscribe, and tell your friends…

Reframe Performance: https://www.reframeperformance.com/

Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide

Contact Michelle: https://www.michelleboland-training.com/

or @dr.michelleboland

Contact Tim: https://www.timrichardt.com/

or @tim_richardt_dpt