Oh, You Grown?: The Complexities of Life with M&M

The new year is often a time of reflection, regrouping, and refocus. It can be overwhelming for some, while refreshing for others but the ladies are here to welcome this new change with you! Marfre and Marlyn talk about their goals and visions for 2022, and how they manifest them into reality. Tune in to see how you can make this year a fulfilling one. Tell us some of your goals and visions for the new year, and how you plan to manifest them! Follow our Instagram page for more content: @ohy...

Happy New Year loves! We made it! It's been a tough year with many up and downs, and things that were out of our control, but it was a great year for learning. Marfre and Marlyn outline the lessons they learned in 2021. They shared how they've had to swallow some very hard pills but at the end of the day, they do not regret anything. They hope to take these lessons with them for 2022 and the years to come. So grab a snack because it's a long one, and tell us what you learned from 2021!...

Have you ever felt like you couldn't say no to someone, or felt like you had to agree with something that goes against your beliefs and values? Then this episode is for you. Marfre and Marlyn get vulnerable and talk about the ways they've people pleased. They share how putting other's needs first have greatly affected their lives and relationships. Like Usher said... "these are our confessionssss" Follow our Instagram page for more content: @ohyougrownpodcast Marfre Baez (Host): @marfre.m M...

Everyone has fears. Whether you are scared of heights or scared of change, at some point, we might have wanted to avoid them and "brush them under the rug". It can be difficult to face and overcome them, as they can develop into chronic fears, anxiety, and phobias, that can be detrimental to our health. BUT, we can't let our fears and anxiety hold us back! In this episode, Marfre and Marlyn get real with the things that they are scared of and discuss ways that they address their fears.&...

Work, school, kids, money, adulthood, pandemic... the list of possible life stressors can go on. Chances are, if you are breathing, you have experienced some degree of stress. Marfre and Marlyn break down the 3 main types of stress (acute, chronic, eustress), discuss the difference between good and bad stress, and the importance of managing and reducing your stress with healthy coping strategies. The ladies share crucial turning points in their lives and their secrets to a stress-...