<p>Feeling overwhelmed due to the start of a new year? It's perfectly normal and in this episode we discuss why for some people it is a negative time as well as offer some suggestions on how to overcome this. </p><br><p>Happy listening ♡‏‏‎</p><br><p>Email — [email protected]‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎</p><p>Instagram — @nofilterthepod, @laurenworboys, @onzialucas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>