Finding Mr. Height: The Podcast

Marriage coach Monica Tanner joins Ali to challenge the unwritten rulebook most of us absorbed about relationships without ever questioning it. Monica, the author of Bad Marriage Advice, breaks down why a lot of the advice well-meaning people pass down is not just unhelpful but actively working against us. The conversation covers why "never go to bed angry" is a recipe for sleep deprivation, what it actually means to teach your partner how to treat you, and why compromise is not always the goal. Ali also shares her own examples from her relationship with Skyline.In Updates, Ali reflects on her ongoing curly hair journey and an unexpected emotional realization it triggered, shares a story about a college situationship she had completely forgotten about, and celebrates two years with Skyline, including a special anniversary dinner.This week's Media Mention is "4 Styles of Cleaners" by Amanda Dodson (@nestingyourlife on TikTok), a framework for understanding where you and your partner fall on the tidy/cluttered and sanitized/natural spectrums, and why it matters more than you think for cohabitation.Where to find Monica: On Instagram @monitalksmarriage and at www.monicatanner.com.Grab Monica's book "Bad Marriage Advice: ​Debunking Myths That Will Make You Miserable and What To Do Instead" here: https://www.badmarriageadvice.com/get-the-bookTimestamps: Monica joins us at around minute 29.Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqsIf you'd like to hear Ali’s personal updates before everyone else, as well as exclusive episodes every week, ad-free listening, monthly lives, and more, join FMH on Patreon: www.patreon.com/findingmrheight.Thanks to this week’s partners:Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmhAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Amy Chan returns to the pod for an in-person recording with Ali, a conversation spurned from her own deep attachment work. The two chat about Amy’s new book Unsingle, where she leverages her personal experiences to help you identify your recurring patterns in relationships. The two get into why you keep choosing the same person in a different body (and how to actually change that), the mechanics of dating from first swipe to long-term commitment, and what healthy interdependence looks like.In Updates, Ali shares a packed couple of weeks including a Broadway show, an intentionally unplanned weekend with Skyline, and a healing curly hair journey that’s going swimmingly.This week's Media Mention is: "Portfolio Careers Are Meant for Generalists" from On Work by Shaina Anderson (Substack), shared by past guest Miriam Tinney on Instagram.Where to find Amy: On Instagram @missamychan, on TikTok @missamychan, at www.missamychan.com.Pre-Order Amy's book "Unsingle How to Date Smarter and Create Love That Lasts" Here: https://missamychan.com/unsingle/Timestamps: Amy joins us at around minute 24.Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqsIf you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight .Thanks to this week’s partners:Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmhAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, Ali sits down with Julia, a listener who shares her experience discovering that vaginal sex just doesn't work for her body. She walks through how that shaped her early dating experiences, including a two-and-a-half year situationship, and what it was like to tell her current partner. They get into why penetration isn't the gold standard of sex, how societal expectations create feelings of unworthiness, and what it looks like to build a full and satisfying sex life on your own terms.In Updates, Ali shares about her birthday week, including her first dry curly cut, a birthday party, and her mom being in town for all of it.This week's Media Mention is allll about the Summer House drama that’s unfolded over the last week, and specifically the racial dimension of the situation and what it reflects about the experience of dating as a Black woman.Vote on our 2027 FMH Travel destinations at https://tinyurl.com/fmh2027tripsAsk questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqsIf you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight .Thanks to this week’s partners:Armoire: Check out Armoire: https://armoire.style/FMHBilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmhAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Relationship coach and author Meg Tuohey joins Ali to introduce her concept of the HeartPrint, the idea that each of us is as unique as our fingerprints in how we move through the world and relate to others. Meg breaks down why frameworks like attachment styles and love languages, while helpful, can only take us so far, and how real self-knowledge requires a deeper, more individualized kind of attunement. The conversation covers why we're drawn to familiar patterns in dating even when they don't serve us, what it actually looks like to move from awareness to change, and how the walls we've built to protect ourselves can be honored without letting them define our future.In Updates, Ali reflects on a birthday week that started with grief and ended with omakase, and shares what she's been sitting with as she turns 39.This week's Media Mention is The Love Drive podcast, hosted by friend of the pod Shaun Galanos, specifically his March 17th solo episode, "When Shit Hits the Fan." Trigger warning: Ali shares a personal experience with sexual assault at 49:00 - 55:00.Where to find Meg: On Instagram @megtuoheyofficial, on TikTok @megtuoheyofficial, at www.megantuohey.com and on her podcast Wisdom Stripes. Grab Meg's book "HeartPrint: Unlock the Wisdom of You Here: https://megantuohey.com/megan-book-heart-print/Timestamps: Meg joins us at around minute 14.Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqsIf you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight .Thanks to this week’s partners:Armoire: Check out Armoire: https://armoire.style/FMHBilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmhAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Returning guest and Ali’s good friend Darcy is back on the pod, and they’re diving straight into the New York Times' crowdsourced list of 35 dating rules. Some of them? Genuinely solid. Some of them? Completely unhinged. And several of them directly contradict each other, which is so indicative of modern dating. Topics include how people treat servers, outsourcing your nervous system to a partner, paying on dates, the pacing of physical intimacy, whether you actually need to like someone's friends, and a $75 first-date filet mignon story.Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqsIf you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight .Thanks to this week’s partners:Armoire: Check out Armoire: https://armoire.style/FMHBilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmhAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy