Hello and welcome to another episode of the Selfish Sesh, the podcast all about exploring self-love. Today I am joined by two incredible guests Kimberley George and Emillie Kirk, the founders of Cold Bath Co.
Cold Bath Co was founded around the principles of combining the use of cold water therapy and a unique, high-quality bath formulation. The company's primary aim is to promote health and vitality and change the muscle recovery game. 
You can find out more about Cold Bath Co here: https://www.coldbathco.com/
I found this chat so interesting as we discuss all about the physical and mental benefits of cold baths, the fad of ice baths (hello miss Haylie Bieber) and how we can best take care of ourselves.
As always, if you love the episode, please like and subscribe.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Hello and welcome to another episode of the Selfish Sesh, the podcast all about exploring self-love. Today I am joined by two incredible guests Kimberley George and Emillie Kirk, the founders of Cold Bath Co.&lt;/p&gt;
&lt;p&gt;Cold Bath Co was founded around the principles of combining the use of cold water therapy and a unique, high-quality bath formulation. The company's primary aim is to promote health and vitality and change the muscle recovery game. &lt;/p&gt;
&lt;p&gt;You can find out more about Cold Bath Co here: https://www.coldbathco.com/&lt;/p&gt;
&lt;p&gt;I found this chat so interesting as we discuss all about the physical and mental benefits of cold baths, the fad of ice baths (hello miss Haylie Bieber) and how we can best take care of ourselves.&lt;/p&gt;
&lt;p&gt;As always, if you love the episode, please like and subscribe.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Hello and welcome to another episode of the Selfish Sesh, the podcast all about exploring self-love. Today I am joined by two incredible guests Kimberley George and Emillie Kirk, the founders of Cold Bath Co.

Looking after your body with  Kimberley George & Emillie Kirk from Cold Bath Co

Welcome to Selfish Sesh, the podcast where we dive deep into the art of self-love and pleasure. Today, I am joined by the incredible Serena Galvin, Marketing Manager at Vacation Vibes.
In today's episode, Serena takes us on a captivating journey through the evolution of vibrators – from clandestine corners to mainstream cool. She reveals how Vacation Vibes has been at the forefront of this revolution, creating a safe space for open conversations about women's pleasure. For those feeling shy or hesitant, Serena shares insights on how Vacation Vibes fosters comfort and acceptance, making exploration a delightful experience.
But how does one find the PERFECT vibe? Serena spills the secrets, guiding us through the maze of choices. She debunks common myths surrounding vibrators, revealing the truth behind the buzz. And for those curious souls who contemplate gifting a vibrator to a friend, Serena offers her thoughts and invaluable recommendations.
Looking to the future, Serena tantalizes us with hints about Vacation Vibes' upcoming product launches and initiatives, promising more innovation and empowerment in the realm of sexual wellness.
And as always, if you love the episode please make sure to like and subscrive.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Welcome to Selfish Sesh, the podcast where we dive deep into the art of self-love and pleasure. Today, I am joined by the incredible Serena Galvin, Marketing Manager at Vacation Vibes.&lt;/p&gt;
&lt;p&gt;In today's episode, Serena takes us on a captivating journey through the evolution of vibrators – from clandestine corners to mainstream cool. She reveals how Vacation Vibes has been at the forefront of this revolution, creating a safe space for open conversations about women's pleasure. For those feeling shy or hesitant, Serena shares insights on how Vacation Vibes fosters comfort and acceptance, making exploration a delightful experience.&lt;/p&gt;
&lt;p&gt;But how does one find the PERFECT vibe? Serena spills the secrets, guiding us through the maze of choices. She debunks common myths surrounding vibrators, revealing the truth behind the buzz. And for those curious souls who contemplate gifting a vibrator to a friend, Serena offers her thoughts and invaluable recommendations.&lt;/p&gt;
&lt;p&gt;Looking to the future, Serena tantalizes us with hints about Vacation Vibes' upcoming product launches and initiatives, promising more innovation and empowerment in the realm of sexual wellness.&lt;/p&gt;
&lt;p&gt;And as always, if you love the episode please make sure to like and subscrive.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Welcome to Selfish Sesh, the podcast where we dive deep into the art of self-love and pleasure. Today, I am joined by the incredible Serena Galvin, Marketing Manager at Vacation Vibes.  In today's episode, Serena takes us on a captivating journey through the evolution of vibrators – from clandestine corners to mainstream cool. She reveals how Vacation Vibes has been at the forefront of this revolution, creating a safe space for open conversations about women's pleasure. For those feeling shy or hesitant, Serena shares insights on how Vacation Vibes fosters comfort and acceptance, making exploration a delightful experience.

Exploring Pleasure with Serena Galvin from Vacation Vibes

Welcome to the Selfish Sesh, where today I have the privilege of speaking with the incredible Clare Bowditch. Clare, a renowned Australian musician and artist, joins me to discuss her recent appearance on the thought-provoking podcast, POWER Talks with Kemi Nekvapil.
In POWER Talks, Kemi engages in intimate coaching sessions with esteemed guests, and in her episode with Clare, they delve into the concept of ownership. I chat to Clare about how she is embracing this idea within her music career and how, as a woman in the music industry, she has triumphed over numerous adversities.
With her remarkable talent and inspiring journey, Clare has become a trailblazer in the music industry, and I get the opportunity to delve into her experiences and the lessons she has learned along the way.
Clare Bowditch stars in the Audible Original podcast, POWER Talks with Kemi Nekvapil, which is available free for both Audible members and non-members. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Welcome to the Selfish Sesh, where today I have the privilege of speaking with the incredible Clare Bowditch. Clare, a renowned Australian musician and artist, joins me to discuss her recent appearance on the thought-provoking podcast, POWER Talks with Kemi Nekvapil.&lt;/p&gt;
&lt;p&gt;In POWER Talks, Kemi engages in intimate coaching sessions with esteemed guests, and in her episode with Clare, they delve into the concept of ownership. I chat to Clare about how she is embracing this idea within her music career and how, as a woman in the music industry, she has triumphed over numerous adversities.&lt;/p&gt;
&lt;p&gt;With her remarkable talent and inspiring journey, Clare has become a trailblazer in the music industry, and I get the opportunity to delve into her experiences and the lessons she has learned along the way.&lt;/p&gt;
&lt;p&gt;Clare Bowditch stars in the Audible Original podcast, POWER Talks with Kemi Nekvapil, which is available free for both Audible members and non-members. &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Welcome to the Selfish Sesh, where today I have the privilege of speaking with the incredible Clare Bowditch. Clare, a renowned Australian musician and artist, joins me to discuss her recent appearance on the thought-provoking podcast, POWER Talks with Kemi Nekvapil.  In POWER Talks, Kemi engages in intimate coaching sessions with esteemed guests, and in her episode with Clare, they delve into the concept of ownership. I chat to Clare about how she is embracing this idea within her music career and how, as a woman in the music industry, she has triumphed over numerous adversities.  With her remarkable talent and inspiring journey, Clare has become a trailblazer in the music industry, and I get the opportunity to delve into her experiences and the lessons she has learned along the way.

Exploring Self-Ownership with Clare Bowditch

In this week's episode of the Selfish Sesh, I am joined by the talented and inspiring Brooke Blurton. Brooke is a proud Noongar-Yamatji author, youth worker, and mental health advocate who has made it her mission to promote positive change in the world.
In this episode, I chat with Brooke about her recent appearance on the Audible Original podcast, POWER Talks with Kemi Nekvapil. In this powerful podcast series, Kemi sits down for one-on-one coaching sessions with well-known guests, including Brooke, to explore important topics such as responsibility. 
Brooke shares with me how cathartic her experience was with Kemi and how her idea of responsibility can often lead to her perfectionism. We delve into the importance of self-awareness, accountability, and finding the balance between taking responsibility for our actions and not being too hard on ourselves.
Brooke Blurton is part of the Audible Original podcast, POWER Talks with Kemi Nekvapil, which is free for Audible members and non-members. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;In this week's episode of the Selfish Sesh, I am joined by the talented and inspiring Brooke Blurton. Brooke is a proud Noongar-Yamatji author, youth worker, and mental health advocate who has made it her mission to promote positive change in the world.&lt;/p&gt;
&lt;p&gt;In this episode, I chat with Brooke about her recent appearance on the Audible Original podcast, POWER Talks with Kemi Nekvapil. In this powerful podcast series, Kemi sits down for one-on-one coaching sessions with well-known guests, including Brooke, to explore important topics such as responsibility. &lt;/p&gt;
&lt;p&gt;Brooke shares with me how cathartic her experience was with Kemi and how her idea of responsibility can often lead to her perfectionism. We delve into the importance of self-awareness, accountability, and finding the balance between taking responsibility for our actions and not being too hard on ourselves.&lt;/p&gt;
&lt;p&gt;Brooke Blurton is part of the Audible Original podcast, POWER Talks with Kemi Nekvapil, which is free for Audible members and non-members. &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

In this week's episode of the Selfish Sesh, I am joined by the talented and inspiring Brooke Blurton. Brooke is a proud Noongar-Yamatji author, youth worker, and mental health advocate who has made it her mission to promote positive change in the world.

Personal Responsibility with Brooke Blurton

In this episode of Selfish Sesh, ChatGPT Interviews Me, meaning I, Marisa Jayne, get to take a break from interviewing guests to share my own personal experiences and insights on dating, being happily single, and mental health.
ChatGPT, a language model trained by OpenAI, asks questions that delve deep into my past, present, and future. Through candid and vulnerable conversations, listeners will gain a better understanding of the challenges and joys of navigating the modern dating world, finding self-love and acceptance as a single person, and maintaining good mental health in today's fast-paced world.
Whether you're single, in a relationship, or just looking for practical tips and advice on self-care, this episode of Selfish Sesh has something for everyone. So tune in now to discover new insights, gain fresh perspectives, and be inspired to live your best life.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;In this episode of Selfish Sesh, ChatGPT Interviews Me, meaning I, Marisa Jayne, get to take a break from interviewing guests to share my own personal experiences and insights on dating, being happily single, and mental health.&lt;/p&gt;
&lt;p&gt;ChatGPT, a language model trained by OpenAI, asks questions that delve deep into my past, present, and future. Through candid and vulnerable conversations, listeners will gain a better understanding of the challenges and joys of navigating the modern dating world, finding self-love and acceptance as a single person, and maintaining good mental health in today's fast-paced world.&lt;/p&gt;
&lt;p&gt;Whether you're single, in a relationship, or just looking for practical tips and advice on self-care, this episode of Selfish Sesh has something for everyone. So tune in now to discover new insights, gain fresh perspectives, and be inspired to live your best life.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

In this episode of Selfish Sesh, ChatGPT Interviews Me, meaning I, Marisa Jayne, get to take a break from interviewing guests to share my own personal experiences and insights on dating, being happily single, and mental health.

Selfish Sesh

Details

Recent Episodes