Nice & Neat The Podcast
Nice & Neat The Podcast

Nice & Neat The Podcast

Blue Wire

Overview
Episodes

Details

Tasteful conversations w/substance. For men looking for a voice. For women looking for understanding. Hosted by Jalon Webster, Duke Ihenacho & Omar Bolden. Episodes drop Thursday, noon pacific time.

Recent Episodes

LET’S TALK S3X WITH THE NEXT GENERATION (EP. 146)
OCT 16, 2025
LET’S TALK S3X WITH THE NEXT GENERATION (EP. 146)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 146) “LET’S TALK S3X WITH THE NEXT GENERATION 146) What up NaN Gang! 🎯 🔥 The Sex Talk with the Next Generation In this powerful and transparent conversation, the guys of Nice & Neat The Podcast sit down to have “the talk” — not just about sex, but about the patterns, mindsets, and habits that shape how we approach intimacy, discipline, and love. Jalon opens the episode with a question that sets the tone for the entire discussion: 💭 “Do you think that you can unlearn lustful habits, or do you believe that you just suppress them?” From there, the conversation dives deep into: How lust is formed and reinforced over time The difference between suppression and true transformation What we should be teaching the next generation about discipline, temptation, and desire Healing from unhealthy patterns and redefining intimacy through purpose This is more than a “sex talk” — it’s a conversation about legacy, leadership, and helping young men and women walk in self-control, clarity, and love. 🎙️ Tune in, reflect, and share this episode with someone who needs to hear it. #NiceAndNeatThePodcast #MensDevelopment #SexTalk #HealingJourney #FaithAndDiscipline #PurposeDriven #MensHealing #NextGeneration #UnlearningLust #SelfControl 🔔 Don’t forget to like, comment, and subscribe for more conversations that help us all grow. Drop your thoughts in the comments & don’t forget to like, subscribe, and share! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 https://theculturesherb.com/ PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! [email protected] @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance


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49 MIN
LIVING IN WISDOM: DEVI BROWN (EP. 144)
SEP 18, 2025
LIVING IN WISDOM: DEVI BROWN (EP. 144)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ 

 

(EP. 144) “LIVING IN WISDOM: DEVI BROWN 144)

 

What up NaN Gang! 

 

We sat down with world renown wellness educator and author of ‘Living in Wisdom’, Devi Brown for a powerful conversation that taps into the essence of manhood—who you are versus what you do. Together, we explore how men can redefine their value beyond titles and achievements, and begin walking a path rooted in authenticity, balance, and inner peace.

 

Devi also shares practical daily practices to support your healing journey, helping you build a life anchored in clarity, compassion, and self-awareness. From mindfulness to intentional living, this conversation is filled with tools and wisdom for anyone looking to deepen their relationship with themselves.

 

We also dive into her latest book, Living in Wisdom, where Devi offers insights on cultivating peace, presence, and power from within.

 

✨ What you’ll learn in this episode:

 

   •    Why your being matters more than your doing

   •    Simple daily practices to heal and grow

   •    How men can shift from performance-based value to authentic living

   •    Key takeaways from Devi’s book Living in Wisdom

 

 

This is an episode you won’t want to miss—whether you’re just beginning your wellness journey or looking to expand it.

 

 

 

📖 Grab Devi Brown’s latest book Living in Wisdom: https://www.devibrown.com/book#pre-order

🔔 Don’t forget to like, comment, and subscribe for more conversations that help us all grow.

 

Drop your thoughts in the comments & don’t forget to like, subscribe, and share!

 

JOIN US PATREON‼️

 

https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)

 

LISTEN 🎧

 

https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027

 

Thank you for joining us!

 

Make sure to leave a comment if you enjoyed this episode and subscribe

 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

 

https://theculturesherb.com/

 

PROMOTE WITH US!

 

 

https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)

 

 

CONTACT US!

[email protected]

 

 

@duke @omar.bolden @just.Jalon

 

 

 

Intro song: @xaroc__ - Pledge of Allegiance


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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61 MIN
Pastor Ray Murray (EP. 143)
SEP 11, 2025
Pastor Ray Murray (EP. 143)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ 

 

(EP. 143) “Pastor Ray Murray 143)

 

What up NaN Gang! 

 

HE SPEAKS THE TRUTH MOST PEOPLE AVOID. HE'S LIVED IT, LED THROUGH IT, AND KNOWS HOW TO WALK OTHERS THROUGH IT.

RAY MURRAY IS THE AUTHOR OF THE NEW BOOK BEFORE YOU GET MARRIED:

5 POWER QUESTIONS TO ASK BEFORE TAKING THE NEXT STEP AND THE CREATOR OF THE BEFORE YOU GET MARRIED 5-DAY CHALLENGE, A NATIONAL MOVEMENT HELPING COUPLES BUILD RELATIONSHIPS WITH CLARITY BEFORE THEY COMMIT.

WITH DUAL MASTER'S DEGREES IN THEOLOGY AND LEADERSHIP, AND CERTIFICATIONS IN BOTH COACHING AND PREMARITAL COUNSELING, RAY MURRAY BRINGS ACADEMIC DEPTH AND REAL-WORLD WISDOM TO EVERY CONVERSATION ABOUT LOVE, PURPOSE, AND PARTNERSHIP. RAY HAS SPENT THE LAST DECADE HELPING PROFESSIONALS, INFLUENCERS, AND EVERYDAY COUPLES GO FROM CHEMISTRY TO CLARITY.

WHETHER IT'S A PODCAST, PULPIT, OR PANEL, PASTOR RAY DOESN'T JUST SPEAK. HE SHIFTS THE ROOM.

 

Purchase your copy here!

https://a.co/d/fcnpJW4

 

Drop your thoughts in the comments & don’t forget to like, subscribe, and share!

 

Let us know your thoughts on this episode!

 

JOIN US PATREON‼️

 

https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)

 

LISTEN 🎧

 

https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027

 

Thank you for joining us!

 

Make sure to leave a comment if you enjoyed this episode and subscribe

 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

 

https://theculturesherb.com/

 

PROMOTE WITH US!

 

 

https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)

 

 

CONTACT US!

[email protected]

 

 

@duke @omar.bolden @just.Jalon

 

 

 

Intro song: @xaroc__ - Pledge of Allegiance


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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71 MIN
“Healing, Singleness & Dating in Her Power”   | Featuring Gia Peppers  (EP. 140)
AUG 7, 2025
“Healing, Singleness & Dating in Her Power” | Featuring Gia Peppers (EP. 140)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ 

 

(EP. 140) “Healing, Singleness & Dating in Her Power”

 | Featuring Gia Peppers  EP. 140)

 

What up NaN Gang! 

 

Nice & Neat the Podcast | Featuring Gia Peppers

 

On this episode, we’re joined by Gia Peppers—host of Healed Girl Era, on-air talent, and a woman deeply rooted in faith and purpose—to unpack one powerful question:

 

Are women single by choice or by circumstance?

We explore why more women are choosing themselves, how the dating pool affects emotional availability, and what it truly means to be a “healed girl” navigating love, purpose, and identity.

 

We also dive into:

 

   •    Singleness as empowerment vs. loneliness

   •    The stigma around unmarried women

   •    Why “nice guys” often feel overlooked

   •    Healing generational patterns in love

   •    Confidence, kindness, and what women really want in a man

 

 

This conversation is raw, real, and reflective—don’t miss it.

 

#HealedGirlEra #GiaPeppers #NiceAndNeatPodcast #Dating #Healing #Singleness #Faith #NiceGuys #BlackLove #ModernRelationships

 

Drop your thoughts in the comments & don’t forget to like, subscribe, and share!

 

Let us know your thoughts on this episode!

 

JOIN US PATREON‼️

 

https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)

 

LISTEN 🎧

 

https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027

 

Thank you for joining us!

 

Make sure to leave a comment if you enjoyed this episode and subscribe

 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

 

https://theculturesherb.com/

 

PROMOTE WITH US!

 

 

https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)

 

 

CONTACT US!

[email protected]

 

 

@duke @omar.bolden @just.Jalon

 

 

 

Intro song: @xaroc__ - Pledge of Allegiance


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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60 MIN