<p>Welcome to Unwind the Mind's 3rd Season! As we embark on this new season, we are focusing the intersection between digestible Psychology and how today's writers and journalists of all ages share their truth and knowledge on the power of words. How can words move someone to improve their wellbeing? This season's host &amp; My State of Mind founder, Macy Lee, interview mentors, peers, and friends in this podcast's new season and focus.&nbsp;</p> <p><br></p> <p>On this episode: Asra Nomani from the Wall Street Journal &amp; New York Times Opinion share insight on her journey to advocate for minority and people of color's rights in the realm of education, her journey working for the journal at just 23 years old, and combatting shame on the education system.&nbsp;</p> <p><br></p> <p>Stay connected with My State of Mind at www.mystateofmindwellness.org and @msomwellness on Instagram.&nbsp;</p>