<p>In this episode I talk with Pennie. We discuss how Pennie got into fitness in her 60s and the changes she has noticed in her body over the last 10 or so years, specifically in terms of what her body needs and how she recovers. We discuss her fitness goals, such as doing 75 push ups on her 75th birthday, how women in her own family have influenced her, and what keeps her motivated. We also discuss Pennie’s experience doing Peace Corp in Brazil in 1968 and how that changed the trajectory of her career.&nbsp;</p> <p><strong>Host and Producer: Lena Cardoso</strong><br> <strong>Guest: Pennie &nbsp; &nbsp;</strong><br> <strong>Cover art drawing: Sierra Keeler</strong><br> <strong>*All views belong to the speakers</strong></p>