<p>When was the last time you tried something new? In this episode I talk with Vijaya about learning to swim at age 68. We discuss what it was like to learn a new skill at that age, how she overcame her fear, how participating in activities has given her community, what it means to take care of your body as you age, and her philosophies and outlook around never giving up.</p>
<p><strong>Host and Producer: Lena Cardoso</strong><br>
<strong>Guest: Vijaya </strong><br>
<strong>Cover art drawing: Sierra Keeler</strong><br>
<strong>*All views belong to the speakers</strong></p>