Whats going on everyone? Welcome to Season 2, Episode 2 of Restore the Core. This week's discussion is all about protecting your peace. Within this episode, I will discuss with you 4 ways that are key to protecting your peace including saying no to toxic energy. Peace is something that is so rare to come by, especially in the world that we live in today.  So by all means, we must cherish it and do whatever we can to hold on to it. I hope you enjoy this week's episode. If it is helpful to you, please feel free to share it with a family member or friend. 

This is T-Elise, and its time to Restore the Core. 

To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on instagram @therealtelise. To be a guest on my podcast, or to submit a poetry piece or an experience, please email to: [email protected]. 

Music: Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background music for interlude: Percy Jazz (IG:@percy_jazz_media)