<description>&lt;p&gt;This week, we dive deep into the art of overcoming procrastination and building better habits. From understanding the psychological roots behind why we delay tasks to practical strategies for getting things done, we cover it all. You’ll learn why procrastination often isn't just laziness, but a complex mix of fear, perfectionism, and stress. Plus, we explore actionable tips like breaking tasks into smaller steps, using time management techniques, and staying motivated in the face of distractions. Tune in for insightful advice that will help you stop putting things off and start taking action today.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

You The Boss Podcast

Pamela Pujols-Rodriguez

Overcoming Procrastination: How to get out of your own way | Episode 50 You The Boss Podcast

FEB 25, 202519 MIN
You The Boss Podcast

Overcoming Procrastination: How to get out of your own way | Episode 50 You The Boss Podcast

FEB 25, 202519 MIN

Description

This week, we dive deep into the art of overcoming procrastination and building better habits. From understanding the psychological roots behind why we delay tasks to practical strategies for getting things done, we cover it all. You’ll learn why procrastination often isn't just laziness, but a complex mix of fear, perfectionism, and stress. Plus, we explore actionable tips like breaking tasks into smaller steps, using time management techniques, and staying motivated in the face of distractions. Tune in for insightful advice that will help you stop putting things off and start taking action today.