Don't Wait For Your Wake Up Call!
Don't Wait For Your Wake Up Call!

Don't Wait For Your Wake Up Call!

Melissa Deally

Overview
Episodes

Details

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

Recent Episodes

HH385-The Role of Sleep In Gut Health
DEC 23, 2024
HH385-The Role of Sleep In Gut Health

Today, I'm focusing on the role of sleep in relation to our gut health.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

Thanks for listening!

If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast!

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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4 MIN
From Inspiration to Impact: My Journey of Girls Matter | Ep 200
DEC 21, 2024
From Inspiration to Impact: My Journey of Girls Matter | Ep 200

In this special 200th episode, I'm joined by my amazing podcast producer, Ashleigh Hanson, for a heartfelt conversation that's a bit different from my usual content. 🎙️ Today, we're diving into my passion project—**Girls Matter**, my non-profit that focuses on the transformative power of educating girls. 🌍👩‍🎓

Inspired by the documentary *Girls Rising*, I co-founded Girls Matter to support and empower girls in accessing education. I'm proud to share that we've already supported 4 girls in graduating from university/vocational school, with many more on their way in Uganda and Kenya. 📚✨

Educating girls doesn't just change their lives; it uplifts entire communities and even boosts the GDP of their countries! 🌟 Our mission is clear: "Breaking the poverty cycle, 1 girl, 1 family, 1 village at a time." 💪👧

Tune in to hear the full story, discover the ripple effect of education, and find out how you can get involved. Whether you're looking to sponsor a girl or provide resources, your support can make a world of difference, with donations of any size. 🌍❤️

👉 Ready to take action? Reach out at [email protected] or donate directly here: http://www.girlsmatter.ca

 

Watch the Girls Rising Documentary Trailer: https://youtu.be/BJsvklXhYaE

 

Offers:

Join our “Amplify Results Coaching” Facebook group here: https://www.facebook.com/groups/amplifyresultscoaching

Join Uforek for FREE and start enjoying their amazing products: https://yghj.uforek.com  (featured on episode 181)

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com (featured in episode 160 & 161)

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

Linktree: https://linktr.ee/yourguidedhealthjourney

 

Eposide Summary:

Melissa's podcast milestone @ 0:01

Melissa celebrates reaching episode 200 of her "Don't Wait for Your Wake Up Call" podcast and invites her podcast editor Ashleigh to interview her about a cause close to her heart - Girls Matter, a non-profit Melissa co-founded to keep girls in school in Uganda and Kenya.

Melissa's inspiration for Girls Matter @ 2:00

In 2013, Melissa was deeply moved by watching the documentary "Girls Rising" which highlighted girls around the world being denied the right to an education. This sparked Melissa's passion to take action, leading her to eventually co-found Girls Matter in 2017 to provide educational opportunities for girls in Uganda and Kenya.

Girls Matter's work in Uganda @ 14:10

Girls Matter partners with the non-profit Meaningful Megan to support girls' education in Uganda, including providing funding for high school and university, as well as starting small businesses like sewing to empower the girls. They have also helped build critical infrastructure like a new pit latrine for the school.

Girls Matter's work in Kenya @ 21:51

In Kenya, Girls Matter partners with the Jolly Sisters organization to support women in the slums by teaching them income-generating skills like running a market stall or sewing reusable menstrual products. They also provide educational support for the women's daughters.

The impact of educating girls @ 24:12

Melissa emphasizes the powerful ripple effect of educating girls, who are then more likely to ensure their own children are educated. She also shares insights on how material things don't bring true happiness, while community and connection do, which is what she sees in the third world countries where Girls Matter works.

How to get involved with Girls Matter @ 31:19

Melissa invites listeners to support Girls Matter through one-time or recurring donations, as well as the opportunity to sponsor individual girls. She also shares how her podcast has been used to raise funds for the organization.

 

About the Guest:

Ashleigh has been a podcast editor and manager for 4 years at Amplifyou. She has worked on over 20 podcasts ranging from coaches, nutritionists, therapists, inspirational speakers to economists. Ashleigh's passion lies in the wellness field and enjoys working on those podcasts that help her expand her mindset. In her time as a podcast manger, she has trained as a Registered Professional Counsellor herself and looks forward to joining the ranks of the podcasters she works with!

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy® and Hypnotherarpy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

Thanks for listening!

If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast!

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 

Leave us a review!

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

 

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47 MIN
HH384-Gut Health & Weight
DEC 20, 2024
HH384-Gut Health & Weight

Today I'm talking about the correlation between gut health and weight.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

Thanks for listening!

If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast!

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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4 MIN
HH383-Gut Health & Skin Issues: The Inside-Out Connection
DEC 18, 2024
HH383-Gut Health & Skin Issues: The Inside-Out Connection

Today I'm going to be talking about gut health in relation to skin issues, and the Inside Out connection.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

Thanks for listening!

If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast!

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

play-circle
4 MIN
HH382-Stress & Gut Health: How Do They Influence Each Other?
DEC 16, 2024
HH382-Stress & Gut Health: How Do They Influence Each Other?

Today, I'm going to be talking about the impact of stress on our gut health.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

Thanks for listening!

If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast!

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

play-circle
5 MIN