<p>On today's episode, we explore the new release of <em>Emotional Confidence</em> by Alicia Michelle. Alicia’s powerful story of overcoming perfectionism and learning to embrace her emotions through a medical crisis led her to develop tools for other women facing similar battles. We talk about:</p>
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<li>The intersection of science and faith in managing emotions.</li>
<li>Alicia’s personal testimony of healing and how God used her struggles to guide her ministry.</li>
<li>The three-step ADD method (Acknowledge, Discern, Decide) for navigating emotional triggers.</li>
<li>The importance of emotional literacy and practical ways to develop it.</li>
</ul>
<p>Join us to learn how to invite God into the journey of emotional processing and gain confidence in handling life’s challenges with grace and truth.</p>
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<p><strong>Bio:</strong></p>
<p>Alicia Michelle, ACC, CPLC is an ICF-certified Christian life coach and NeuroCoach, author of <em>Emotional Confidenc</em>e, popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast <em>The Christian Mindset Coach with Alicia Michelle</em>. Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to manage emotions and rewire toxic thought patterns for more calm, confidence and joy. She loves to travel, cook, draw, paint and savor life with her beloved husband, four kids and four dogs. </p>
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<p><strong>Anchor Verses:</strong></p>
<p>Psalms</p>
<p>Exodus 14</p>
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<p><strong>Connect with Alicia:</strong></p>
<p><strong>Website:</strong> <a href="http://AliciaMichelle.com" rel="ugc noopener noreferrer" target="_blank">AliciaMichelle.com</a></p>
<p><strong>IG: </strong><a href="https://www.instagram.com/aliciamichellecoach" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/aliciamichellecoach</a> </p>
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