In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. 

For more information on Bulletproof - an 8 week group coaching program that gives you the step by step process you need to glow up and walk into 2025 feeling on fire, click the link below.

www.shanriley.com/group