<p>A discussion of hormones is central to any metabolic healing journey, and hormones also play a foundational role in how women express their femininity. &nbsp;We are so glad to have Parris and Niecia joining us for this conversation on the connection between our state of nourishment and how we show up in the world as women. &nbsp;May you be encouraged to fully embody your feminine nature through a deeper understanding of nourishment and hormones on your healing journey.</p> <p>Join us as we discuss the following:</p> <ul> <li>Parris’s &amp; Niecia’s individual journeys of transitioning from maiden to mother</li> <li>How your state of nourishment impacts how you show up in the world</li> <li>The roles of minerals in the body and how they connect to emotions and virtues</li> <li>Gaining insight about your state of nourishment and healing based on how you speak</li> <li>The impact of progesterone on a woman’s feminine expression</li> <li>The importance of learning the phases of your menstrual cycle and their individual expressions</li> <li>Instilling in the coming generation a knowledge of and appreciation for the cyclical nature of women</li> <li>The unintended result of teaching children to override their nervous systems</li> </ul> <p><strong>Resources mentioned:</strong></p> <p><a href="https://www.yourdailypoem.com/listpoem.jsp?poem_id=289"><u>Poem by Alison Luterman: I Confess</u></a></p> <p><a href="https://www.instagram.com/tv/CO3nqsqF3E2/?utm_source=ig_web_copy_link"><u>Instagram Live with Parris &amp; Niecia: Progesterone</u></a></p> <p><a href="https://freelyrootedpodcast.com/episodes/24"><u>Freely Rooted Episode 24: Misunderstandings of the “Pro-Metabolic” Approach</u></a></p> <p><a href="https://plattwellness.com/products/adrenaline-dominance-3"><u>Adrenaline Dominance: A Revolutionary Approach to Wellness</u></a> by Michael Platt</p> <p><a href="https://www.instagram.com/iamaltar/"><u>Follow along with Niecia</u></a> to find out when her course “Eat to go Deep” launches | Use the code FREELYROOTED for $50 off your purchase of the course</p> <p><strong>Connect:</strong></p> <p>Parris Hodges | <a href="https://www.instagram.com/parris_hodges/"><u>Instagram</u></a> | <a href="https://podcasts.apple.com/us/podcast/parris-hodges-podcast/id1614183928"><u>Podcast</u></a> | <a href="https://docs.google.com/forms/d/e/1FAIpQLSevkkKDdJmBbLIJwROnB1tH6sQXElQ22KvZPmDiuzrivq92Xw/viewform"><u>Apply to work with Parris</u></a></p> <p>Niecia Nelson | <a href="https://www.instagram.com/iamaltar/"><u>Instagram</u></a> | <a href="https://linktr.ee/niecianelson"><u>Contact form to work with Niecia</u></a></p> <p>Kori Meloy | <a href="https://www.instagram.com/korimeloy/"><u>Instagram</u></a> | <a href="https://freely-rooted.teachable.com/p/freely-rooted"><u>Freely Rooted Course</u></a></p> <p>Fallon Lee | <a href="https://www.instagram.com/fallondanae/"><u>Instagram</u></a> | <a href="https://fallonstable.com/"><u>Fallon’s Table</u></a></p> <p><em><strong>Looking for more? &nbsp;</strong></em><a href="https://youtu.be/cSwjSxSfxA8" target="_blank"><em><strong>Watch this episode on YouTube</strong></em></a><em><strong> + </strong></em><a href="https://freelyrootedpodcast.com/episodes/28" target="_blank"><em><strong>visit the blog for show notes and transcript</strong></em></a><em><strong>.</strong></em></p> <p><em>The information presented in this episode does not constitute medical advice. It is for educational and inspirational purposes only.</em></p> <p><strong>Free downloads</strong>:</p> <p><a href="https://freelyrootedpodcast.com/5-step-guide"><u>Restore Your Metabolism: Free 5-Step Guide</u></a></p> <p><a href="https://fallonstable.com/free-download"><u>Metabolic Foods Guide</u></a></p>