HealthWatch with Dick Haefner

Oct. 21, 2024 ~ Dr. Jay Neitz of the University of Washington Medical School delves into the fascinating world of circadian rhythms and how our internal clocks are tied to natural light cycles. Despite these connections, the modern lifestyle of excessive time indoors under artificial lighting can disrupt this natural rhythm and cause our inner clocks to lag. Dr. Knights goes into depth regarding practical tips for readjusting your circadian rhythm, especially during daylight saving times and traveling across time zones.

Oct. 21, 2024 ~ Dr. Jay Neitz of the University of Washington Medical School delves into the fascinating world of circadian rhythms and how our internal clocks are tied to natural light cycles. Despite these connections, the modern lifestyle of excessive time indoors under artificial lighting can disrupt this natural rhythm and cause our inner clocks to lag. Dr. Knights goes into depth regarding practical tips for readjusting your circadian rhythm, especially during daylight saving times and traveling across time zones.

Oct. 21, 2024 ~ Dr. Jay Neitz of the University of Washington Medical School delves into the fascinating world of circadian rhythms and how our internal clocks are tied to natural light cycles. Despite these connections, the modern lifestyle of excessive time indoors under artificial lighting can disrupt this natural rhythm and cause our inner clocks to lag. Dr. Knights goes into depth regarding practical tips for readjusting your circadian rhythm, especially during daylight saving times and traveling across time zones.

Oct. 21, 2024 ~ Dr. Jay Neitz of the University of Washington Medical School delves into the fascinating world of circadian rhythms and how our internal clocks are tied to natural light cycles. Despite these connections, the modern lifestyle of excessive time indoors under artificial lighting can disrupt this natural rhythm and cause our inner clocks to lag. Dr. Knights goes into depth regarding practical tips for readjusting your circadian rhythm, especially during daylight saving times and traveling across time zones.

Sept. 30, 2024 ~ Interventional cardiologist and Medical Director of Heart and Vascular Services at Henry Ford Health System, Dr. Herbert Aronow, M.D., addresses the rising concerns surrounding erythritol, an artificial sweetener linked to an increased risk of blood clots, heart attacks, and strokes. Despite the long-term effects of this sweetener are unknown and the FDA deems it generally safe, Dr. Aronow strongly advises individuals to understand the risks surrounding the use of erythritol.