Join us for an enlightening conversation as we dive deep into the intricate workings of the "thinking mind", navigating emotions, grounding into the body, and soo much more with our special guest, Jeremy Koester, on this episode of the Becoming the Big Me Podcast!In this thought-provoking episode, Jeremy takes us on a personal journey through his own self-discovery and transformation while sharing profound insights from his experiences, study, and work.From unraveling the mysteries of self-reflection to finding balance amidst the chaos of the thinking mind, this episode offers practical wisdom and inspiration for anyone seeking a deeper understanding of their own inner world. Tune in and embark on this fascinating exploration with us.Jeremy’s work embodies and shares his tools, practices and insights for a bold and intuitive life well lived. Leveraging the latest bio-energetic epigenetics and his own success in behavior change, he offers a play-filled, empowering and transformative experience. Understanding emotions and deepening spiritual practices are pillars of the outcomes in his facilitated experiences. Connect more with Jeremy Koester:Instagram- http://Instagram.com/JeremykoesterFacebook- www.facebook.com/jeremykoesterWebsite- jeremykoester.com---------------------------------------Djemilah Birnie is a best selling author, entrepreneur, and creative. . She is on a mission to positively impact the lives of those around her, especially people who have faced adversity. She is passionate about helping people find and harness their innate super powers within. She has overcome heroin addiction, teen pregnancy, homelessness, and many other obstacles that could very easily stop her in her tracks.In addition to her marketing and business background Djemilah Birnie is passionate about uncovering the mysteries of the unconscious mind while tapping into human potential. On her quest for answers in her personal life she has completed certifications in Hypnotherapy, Neuro Linguistic Programing, Emotional Freedom Technique, Thought Field Therapy, and Meditation.She believes that in order to achieve true "success" one must look at the whole picture. Djemilah is passionate about creating business systems that support your mental and emotional well-being in addition to growing your business.She is passionate about discovering the "secrets" of our world and what is the true difference maker. Such as: Why is it that some succeed and others do not? What is it that allows people to get back up and keep going even in the midst of hardships? What truly is the power of purpose? These are some of the questions that rattle her mind.To Connect More with Djemilah Visit www.djemilah.comLearn more about the Becoming the Big Me: The Great Conquest book visit www.thegreatconquest.comTune into the Becoming the Big Me Podcast at www.bigmepodcast.comReady to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! Djemilah Birnie | Rewire ChallengeIn addition to her online offerings she is extremely passionate about giving back to the local community while cultivating community growth. She is the organizer and host of the Wimberley Women's Circle, where she brings women together to connect, heal, and grow in community.Becoming the Big Me: The Great Conquest | A Collection of Empowering Stories | By Djemilah Birnie, Sharon Lechter, and Contributing Authors