Emotional manipulation can be subtle and difficult to detect, leaving you feeling confused, guilty, and drained without even realizing what's happening. In this episode, we uncover ways you might be emotionally manipulated in everyday relationships—whether with a partner, friend, family member, or colleague. From gaslighting to guilt-tripping, these hidden tactics can chip away at your confidence and well-being. Tune in to learn how to recognize these behaviors, break free from their hold, and reclaim your emotional power.</p> <a target='_blank' rel='noopener noreferrer' href="https://open.acast.com/public/patreon/fanSubscribe/7405108">Get bonus content on Patreon</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
