Send us a text Have you ever wondered how young your body truly feels compared to your actual age? Join Damaris Maria Grossman, a dedicated integrative DNP, as she delves into her personal health story using the expansive Function Health platform. Discover the fascinating insights revealed by over a hundred labs and biomarkers, and learn how Damaris's biological age showcases the remarkable impact of her lifestyle changes. Yet, it’s not all good news; she candidly acknowledges areas that need...

Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C

Nourishing Your Body for Longevity and Wellness

SEP 20, 202410 MIN
Mindfully Integrative Show

Nourishing Your Body for Longevity and Wellness

SEP 20, 202410 MIN

Description

Send us a text

Have you ever wondered how young your body truly feels compared to your actual age? Join Damaris Maria Grossman, a dedicated integrative DNP, as she delves into her personal health story using the expansive Function Health platform. Discover the fascinating insights revealed by over a hundred labs and biomarkers, and learn how Damaris's biological age showcases the remarkable impact of her lifestyle changes. Yet, it’s not all good news; she candidly acknowledges areas that need attention, including iron anemia, lipid protein sizes, and insulin resistance. This episode is an eye-opener on the significance of prevention and personalized health management for enhanced well-being and longevity.

Nourishment plays a pivotal role in health, and Damaris uncovers a fantastic health site dedicated to managing iron deficiency through diet and supplements. She shares expert advice on improving dietary intake, addressing genetic absorption issues, and incorporating iron-boosting foods like bone broth, collagen, fruits, and beans. Learn the impactful role of vitamin C in enhancing iron absorption and gain valuable insights into a cost-effective health program offering comprehensive lab tests. If you're keen on taking proactive steps towards better health, Damaris provides the pathway to accessible health monitoring with a special referral code. Tune in for a deep dive into optimizing your health, one biomarker at a time.

Support the show


Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books




Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative


Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com

Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
https://stan.store/Mindfullyintegrative

Enjoy the Show and Get Bonus Episodes
Subscribe For Just $4 a month

Enjoy one of Our Mindful Book Collections HERE


Check Out our YouTube Channel

Join Our Mindfully Integrative Private Facebook Community

Get 15% off Pharmaceutical Grade...