The Creative Explorers
Rachael Shores and Laumee Fries
Overview
Episodes
Details
Two artists talk about their creative journeys and insights: Beginning during the pandemic and ending 2024, this podcast was all about inciting creativity, expressing different perspectives - and the emotional struggles of being an artist.
Recent Episodes
JUL 22, 2024
The Cost of Community
Community is about finding people that like you and encourage you to be you. What you might forget is that this means you need to face who you are to find the people that support the full and real you. Laumee and Rachael do a meandering dive into what community means to them and also how this search for external validation is a distraction for knowing yourself. Enjoy the conversation. Announcement: This podcast will no longer have a set schedule. We will still try to publish a podcast twice a month but we are going to make room for creative flow and inspiration. Questions to reflect on: What do you really want? What would make you feel energized? What does a safe person look like? How can you be safe for yourself and others? What feels depleting? Resources mentioned: Book to read: Who you were meant to be by Lindsay Gibson https://www.thriftbooks.com/w/who-you-were-meant-to-be-a-guide-to-finding-or-recovering-your-lifes-purpose_lindsay-c-gibson/550386/#edition=57324559&idiq=41557158 Thrive Together Network: https://thrivetogethernetwork.com/
39 MIN
JUN 29, 2024
What do you really want?
How do you find freedom beyond what happened? Trauma affects our world, our responses, how we relate to each other, and how we see ourselves. It’s time to get to know who you are and what motivates you. As Laumee says, “It’s time to be as weird as you are and be ok with it.” Start by paying attention to what brings you joy and curiosity. Pay attention to what drops your energy. “You cannot fight what you prefer.” Resources mentioned: Who you were meant to be by Lindsay Gibson https://www.thriftbooks.com/w/who-you-were-meant-to-be-a-guide-to-finding-or-recovering-your-lifes-purpose_lindsay-c-gibson/550386/#edition=57324559&idiq=41557158 Maria Brophy business advice for artists https://mariabrophy.com/ Question for today: What does your authentic self want? Come and comment on our Instagram post: https://www.instagram.com/sparrowshand/ https://www.instagram.com/laumee_art/
49 MIN
JUN 20, 2024
Exclusive vs Inclusive
Creativity is a safe place to express yourself, to get to know yourself, to see your shadow, to contribute. Laumee and Rachael talk about the difference of creating for the joy and discovery vs how art is usually portrayed as something special to be scrutinized. Hopefully, this episode will encourage you to create and better understand yourself. Find the post on Instagram and share your thoughts on the question: What if you could trust yourself? https://www.instagram.com/sparrowshand/
61 MIN
JUN 6, 2024
Community Catch-Up
Laumee and Rachael are back from their summer break. Now they are sharing insights, new projects, and steps towards community. The reminder today is that life is not a superhero journey. There isn’t one savior to fix it all. You are not responsible for the world but you can heal yourself, you can do your best, and you can still make a difference in ways you might never see. Q What does it mean to be authentic to you? Q How would you have a friendship with yourself? Resources listed: Christin’s Stay Hype Podcast https://youtu.be/kMxeCBQ1d_k?si=x33euXJ4Pu8FOs2E
40 MIN
MAY 2, 2024
Teaching Playful Creativity
In this episode, Rachael and Laumee talk about playful creativity - and how to teach art without focussing on technique only. Follow along as they explore exciting new ideas and discuss ways to initiate creative projects and workshops.
41 MIN
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